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HOW TO ADJUST THE
The LIFE FITNESS IC2 can be adjusted for maximum comfort and exercise effectiveness. The
instructions below describe one approach to adjusting the LIFE FITNESS IC2 to ensure optimal
user comfort and ideal body positioning; you may choose to adjust the LIFE FITNESS IC2 cycle
differently.
PEDAL STRAP ADJUSTMENT:
Sit on the saddle and position your feet on the pedals, with the balls of your feet directly above
the spindles of the pedals (see the drawing below). Adjust the pedal straps so the toe clips
(cages) are snug but not too tight. Note: In the case of a bike being fitted with combi-pedals, the
pedals feature toe clips on one surface and SPD cleats on the opposite surface. If desired, use the
shoe cleats with cycling shoes instead of the toe clips.
Please do not adjust
saddle height beyond
the STOP mark on the
stem and ensure the pop
pin is fully engaged and
securely tightened
WARNING!
Please avoid overtightening the pop pin adjustment knob as this may cause damages to the
vertical aluminum stems.
SADDLE HEIGHT ADJUSTMENT:
Sit on the saddle and slowly pedal until the right pedal is in the lowest position. Your knees
should be slightly bent without a dropping of the hips. To avoid hyper extending your knees,
make sure that your legs are not completely straight.
Version 1.1 2017 IC-LFIC2B1-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
INDOOR CYCLE
Please do not adjust
handlebar height beyond
the STOP mark on the
stem and ensure the pop
pin is fully engaged
and securely tightened
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