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Owner's Manual
Model No.
16007606850
XT685
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
Read and
understand this
manual before
operating unit
Retain For Future Reference

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Summary of Contents for Dyaco Canada XT685

  • Page 1 Owner’s Manual Model No. 16007606850 XT685 - Assembly - Operation - Adjustments - Parts - Warranty CAUTION: Read and understand this manual before operating unit Retain For Future Reference...
  • Page 2: Table Of Contents

    Programmable Features………………………………………………………………………. 19 Target Heart Rate………………………………………………………………………………. 27 Using a Heart Rate Transmitter .……………………………………………………….……... 29 Heart Rate Control Operation…………………………………………………………………. 30 Parts List and Diagram ......…………….……………………………………..…… 32 General Maintenance.……………….…………………………………………………………. 36 Manufacturer’s Limited Warranty .……………………………………………………..………. 40 Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 3: Product Registration

    CONGRATULATIONS ON YOUR NEW TREADMILL Thank you for your purchase of this quality treadmill from Dyaco Canada Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Dyaco Canada Inc.
  • Page 4: Important Safety Instructions

    It is recommended to have a minimum of 3 meters safe clearance on all sides of the treadmill while in use. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 5 35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. We assume no responsibility from personal injury or property damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 6: Important Electrical Instructions

    Pushing harder is not going to make the unit go faster or slower. If you feel the buttons are not functioning properly with normal pressure contact your Spirit dealer. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 7: Safety Tether Cord

    The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console. Use the red Stop/Pause switch in normal operation. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 8: Assembly Instructions

    Then remove the treadmill from the carton and lay it on a level surface. ASSEMBLY TOOLS #103. Combination M5 Allen Wrench #126. Phillips Head Screwdriver & Phillips Head Screwdriver #104. M6 Allen Wrench Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 9 #79. 3/8" ×19 × 1.5T Curved Washer (4 pcs) Button Head Socket Spring Washer Flat Washer Bolt (4pcs) (6 pcs) (6 pcs) #123. 3/8” x 2-1/2” Button Head Socket Bolt (6 pcs) Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 10 4 BUTTON HEAD SOCKET BOLTS (91) and 4 SPRING WASHERS (86). Use the ALLEN WRENCH (104) to tighten. HARDWARE #91. 3/8” x 1-3/4” #86. Ø 10 × 2.0T Button Head Socket Spring Washer (4 pcs) Bolt (4 pcs) Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 11 4 PHILLIPS HEAD SCREWS (127) by using the COMBINATION WRENCH AND PHILLIPS SCREWDRIVER (103). HARDWARE #127. M5 × 10mm #125. 3.5 x 16mm Phillips Head Screw Sheet Metal Screw (4 pcs) (8 pcs) Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 12 COMBINATION ALLEN WRENCH & PHILLIPS HEAD SCREWDRIVER (103) to tighten 4 BUTTON HEAD SOCKET BOLTS (100). Place the BEVERAGE HOLDER (120) onto the HANDRAIL SUPPORT (3). HARDWARE #100. 5/16” x 3/4” Button Head Socket Bolt (4 pcs) Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 13: Transportation Instructions

    To reduce the risk of injury, use extreme caution while moving the treadmill, do not attempt to move the treadmill over an uneven surface. Carefully lift the treadmill at the rear roller area, grasping the two end caps, and roll the treadmill away. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 14: Operation Of Your New Treadmill

    Press the Quick Incline button, then 3, 5 = Incline Level 3.5 Press the Quick Speed button, then 8, 0 = 8.0 MPH or KPH Press the Quick Speed button, then 0, 8 = 0.8 MPH or KPH Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 15 Pulse value displays anytime the upper display is receiving a Pulse signal. You may not use the Pulse Grip feature while in Heart Rate Programs. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 16: Calorie Display

    This allows you to use the full length of the handrails without fear of activating the speed or elevation controls. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 17 Each preset program has a maximum Speed and Incline level that is displayed when a desired workout is chosen. The maximum Speed and Incline that the particular program will achieve will be displayed in the Message Center. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 18: Using The Spirit Fit App

    *Note: Your device will need to be running on a minimum operating system of iOS 7 or Android 4.4 for the Spirit Fit App to operate properly. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 19: Programmable Features

    The message window will display and flash the letter “A”. To change it, press the Speed + key, then “B” will be displayed; if the Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 20 The Message Center will be blinking the preset top incline of the selected program (1.0%). Use the speed + or – keys to adjust, then press Enter. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 21 8. The Message Center will be blinking the desired recovery time the default setting is 0:30 you desire after completing both the cardio & strength intervals. Use the + or - keys to adjust, then press Enter Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 22 5 exercises a 2nd & 3rd time. CAUTION: Exercises that require dumbbell use - Select a pair of dumbbells that you will be able to safely and effectively maneuver over the strength interval time you have chosen. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 23 2. Begin with your elbows bent at 90˚ 3. Fully straighten your arms 4. Repeat this sequence for the duration of the strength interval. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 24 2. Tuck your upper arms into your ribcage 3. Curl the dumbbells to shoulder height by pivoting at your elbows 4. Slowly lower to the start position 5. Repeat this sequence for the duration of the strength interval Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 25: Preset Programs

    This will build up your heart muscle and increase blood flow and lung capacity. Incline: The elevation in this program is moderate. There are several elevation spikes at different points of the workout. Segments 15 is maximum elevation for this program. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 26 Incline: This program will spike similar to the speed profile, but in different segments (columns); this means that all of your lower extremity muscles will be equally challenged throughout this program. The incline alternates between 25 & 65 % of maximum elevation. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 27: Target Heart Rate

    80% or 60% respectively, of your MHR on a schedule approved by your physician. Consult your physician before participating in any exercise program. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 28: Rate Of Perceived Exertion

    RPE will support this. If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 29: Using Heart Rate Transmitter

    8. Another Individual wearing a transmitter within 3’ of your machine’s console. If you continue to experience problems contact your dealer. WARNING! - DO NOT USE THE HEART RATE PROGRAM IF YOUR HEART RATE IS NOT REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY! Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 30: Heart Rate Control Operation

    8. During the HR 1 or HR 2 programs you will be able to scroll through the data in the Message Center by pressing the Enter key. 9. When the program ends you may press Start to begin the same program again or press Stop to exit the program. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 31: Exploded View Diagram

    EXPLODED VIEW DIAGRAM Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 32: Parts List And Diagram

    36~2 Drink Bottle Holder (L) 36~3 6068536-3 Drink Bottle Holder (R) 6068536-4 36~4 36~6 6068536-6 Book Rack 6068536-7 36~7 Fixing block 36~8 6068536-8 Wind Duct 6068536-11 36~11 Square Magnet Stop Plate Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 33 Rear Adjustment Base (L) 6068557 Rear Adjustment Base (R) 6068558 Ø 24 × Ø 10 × 3T_Nylon Washer (A) 6068559 Ø 50 × Ø 13 × 3T_Nylon Washer (B) 6068560 Adjustment Foot Pad Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 34 Combination M5 Allen Wrench & Phillips Head Screwdriver 60685104 L Allen Wrench 60685106 3/8" × 7T_Luck Nut 60685107 3 × 8m/m_Sheet Metal Screw 60685109 Square End Cap 60685110 Controller Back Plate 60685112 Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 35 Ø 3.5 × 16L_Sheet Metal Screw 60685126 Phillips Head Screwdriver 60685127 M5 × 10m/m_Phillips Head Screw 60685128 Nyloc Nut 60685129 3.5 × 55m/m_Sheet Metal Screw 60685130 Safety Key Sleeve 60685131 M4 × 35m/m_Phillips Head Screw Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 36: General Maintenance

    Allen bolts an equal amount. This adjustment should be made by turning both bolts clockwise by no more than a 1/4 turn at a time. DO NOT OVERTIGHTEN – Over tightening will cause belt damage and premature bearing failure. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 37 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SPIRIT WARRANTY. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 38 Instructions on page 4. Need to replace the house breaker with a “High In- House circuit breaker trips, but not rush current” type breaker (see page 6 for details) the treadmill circuit breaker Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 39 IV. Units (Sets the display to readout in English or Metric display measurements) V. Beep (Turns off the speaker so no beeping sound is heard) 4. Security (Allows the keypad to be locked to prevent unauthorized use) 5. Exit Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016 Email: customerservice@dyaco.ca...
  • Page 40: Manufacturer's Limited Warranty

    All of the parts for the Spirit Treadmill, shown in figure can be ordered from: Dyaco Canada Inc., 5955 Don Murie Street, Niagara Falls, Ontario L2G 0A9. When ordering parts, the parts will be sent and billed at the current prices.
  • Page 41 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. www.dyaco.ca www.dyaco.ca www.dyaco.ca www.dyaco.ca www.spiritfitnesscanada.ca www.spiritfitnesscanada.ca www.dyaco.ca www.dyaco.ca www.solefitness.ca www.trainorsports.ca www.dyaco.ca www.dyaco.ca www.xterrafitness.ca www.dyaco.ca Customer Service 1-888-707-1880 Dyaco Canada Inc. 2016...

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