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SKLZ bullet band Instruction Manual
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SKLZ bullet band Instruction Manual

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Meijer.com
INSTRUCTION MANUAL
AND EXERCISE GUIDE

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Summary of Contents for SKLZ bullet band

  • Page 1 Meijer.com INSTRUCTION MANUAL AND EXERCISE GUIDE...

  • Page 2: Before You Begin

    Official size baseball BEFORE YOU BEGIN: » Make sure you have all of the Bullet Band components. Please contact SKLZ customer service toll free at 877-225-7275 x128 if you are missing anything. » Read all setup and usage instructions carefully.
  • Page 3 ™ REPS AND SETS: A GENERAL GUIDELINE HOW TO SET UP YOUR BULLET BAND Reps and sets are a way to track progress with your training. This is a general guide. Programs will vary depending » Secure to a fence or door on your specific needs, goals, off-season or in-season, experience, etc.
  • Page 4 STANDING - INTERNAL / EXTERNAL EXERCISE STEPS: STEP 1 – Attach the SKLZ Bullet Band chest high and stand perpendicular to the anchor point. STEP 2 – Grab the ball and hold it in front of you with your outside arm and your elbow bent 90 degrees and at your side.
  • Page 5 AT 90 DEGREES AT 90 DEGREES EXERCISE STEPS: EXERCISE STEPS: STEP 1 – Attach the SKLZ Bullet Band at a STEP 1 – Attach the SKLZ Bullet Band at a shoulder high anchor point and high anchor point and stand facing stand facing the anchor point.
  • Page 6 1 ARM 1 ARM EXERCISE STEPS: EXERCISE STEPS: STEP 1 – Attach the SKLZ Bullet Band to a STEP 1 – Attach the SKLZ Bullet Band to a high anchor point and stand facing low anchor point and stand facing the anchor point.
  • Page 7 ™ 1 ARM 1 LEG EXERCISE STEPS: STEP 1 – Attach the SKLZ Bullet Band chest high and grab it with one hand. Stand facing the anchor point, balancing on the opposite leg with the knee and hip slightly bent.
  • Page 8 Return Merchandise Authorization number (RMA). For returns to PPS and for all other Customer Service inquiries, please call toll free: 1-877-225-7275 Register your product at SKLZ.com to ensure warranty coverage, get new product information and special deals from SKLZ Made in China.
  • Page 9 Meijer.com...