Sharp R-330E Operation Manual And Cooking Manual page 21

Potatoes
(peeled and
quartered)
Pumpkin (2cm
cubes)
Spinach
(shredded)
Snow Peas (top
and tailed)
Sweet Potato
(2cm cubes)
Zucchini (sliced
or quartered)
500g 1/3 Cup
500g 1 Tbs
500g 2 Tbs
500g 1 Tbs
500g 1 Tbs
1kg 1 Tbs
500g 1 Tbs
MANUAL COOKING CHARTS
5 – 5 ½ minutes
5 – 5 ½ minutes
6 ½ - 7 ½ minutes
3 ½ - 4 minutes
5 ½ - 6 minutes
11 – 11 ½ minutes
4 ½ - 5 minutes
17
Peel and quarter potatoes. Place
in a microwave safe dish with 1/3
Cup water. Cover and cook. Allow
to stand for 3 minutes.
Place in a microwave safe dish
with water. Cover and cook. Stand
for 3 minutes.
Place in a microwave safe dish
with water. Cover and cook. Allow
to stand for 3 minutes.
Place in a microwave safe dish
with water. Cover and cook. Allow
to stand for 3 minutes.
(Cook for a longer time if less
crunch is desired)
Place in a microwave safe dish
with water. Cover and cook. Allow
to stand for 3 – 5 minutes.
Place in a microwave safe dish
with water and 1 Tbs butter. Cover
and cook. Allow to stand for 3
minutes.