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Model No. GGEL65916.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.workoutwarehouse.com/ registration. CUSTOMER CARE For service at any time, go to www.workoutwarehouse.com.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary GOLD’S reading this manual, please see the front cover of this STRIDE TRAINER 550I elliptical. The STRIDE manual. To help us assist you, note the product model ® TRAINER 550I elliptical provides an impressive selec- number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. two adjustable wrenches • Place all parts in a cleared area and remove the packing materials.
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3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
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6. See the inset drawing. Locate the wire tie (B) in the lower end of the Upright (4). Tie the wire tie to the Upper Wire (110). Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright.
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8. Identify the Right Upper Body Arm (61), orient it as shown, and slide it onto the Right Upper Body Leg (60). Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102);...
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11. Orient the Right Pedal Arm (58) as shown, and then apply grease to the axle. Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 20mm Screw (120) and a Retainer (55); make sure that the flat side (D) of the Retainer is facing the Right Roller Arm.
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13. Orient the Rear Upright Cover (81) as shown, and attach it to the Upright (4) with four M4 x 16mm Screws (101); start all the Screws, and then tighten them. Next, orient the Front Upright Cover (117) as shown and press it onto the Rear Upright Cover (81).
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15. Identify the Right Leg Inner Cover (83), orient it as shown, and attach it to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (32). Next, identify the Right Leg Outer Cover (69), orient it as shown, and press it onto the Right Leg Inner Cover (83).
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17. Orient the Rear Console Cover (80) as shown and attach it to the Upright (4) with two M4 x 16mm Screws (101). Next, orient the Front Console Cover (79) as shown and attach it to the Rear Console Cover (80) with two M4 x 16mm Screws (101).
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO MOVE THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to Due to the size and weight of the elliptical, moving cold temperatures, allow it to warm to room tem- it requires two persons.
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HOW TO CHANGE THE INCLINE OF THE RAMP To vary the motion of the pedals, you can change the Upper incline of the ramp. To raise the ramp, simply pull the Body Arms ramp handle upward to the desired incline level. Handlebars Latch Button...
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals as it guides you through an effective workout. The advanced console offers an array of features designed to make your workouts more effective and You can even connect your personal audio player to enjoyable.
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HOW TO USE THE MANUAL MODE Pulse (BPM)—This display will show your heart rate in beats per minute (bpm) when you use the 1. Begin pedaling or press any button on the handgrip heart rate monitor or the optional chest console to turn on the console.
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Press the Home button to exit the workout and If there are sheets of plas- return to the main menu. If necessary, press the tic on the metal Home button again. contacts on the Press the End/Summary button to end the work- handgrip heart rate monitor, out and view a workout summary.
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HOW TO USE AN ONBOARD WORKOUT level and/or target speed is programmed for the next segment, the resistance level and/or target 1. Begin pedaling or press any button on the speed will appear in the display for a few seconds console to turn on the console.
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HOW TO CONNECT YOUR SMART DEVICE TO THE 4. Disconnect your smart device from the console CONSOLE if desired. The console supports BLUETOOTH connections to To disconnect your smart device from the console, smart devices via the iFit app and to compatible heart press and hold the iFit Sync button on the console rate monitors.
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HOW TO USE THE SOUND SYSTEM HOW TO CHANGE CONSOLE SETTINGS To play music or audio books through the console 1. Select the settings mode. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the To select the settings mode, press the gear button.
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Locate the Reed Switch (38). Turn the Pulley (19) until a Magnet (43) is aligned with the Reed Switch. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately.
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HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 31. Identify the Left and Right Shields (73, 74). Remove the If the pedals slip while you are pedaling, even while M4 x 19mm Tek Screws (5), the M4 x 19mm Screws the resistance is adjusted to the highest level, the drive (124), and the M4 x 48mm Screw (107) from the Left and Right Shields;...
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. GGEL65916.1 R0916A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Pedal Arm Cap Ramp Axle Cover Upright Pivot Spacer M4 x 19mm Tek Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing...
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Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Front Upright Cover M8 Locknut Shield Cover Cap M6 x 12mm Screw Power Adapter M10 x 122mm Screw M8 x 20mm Screw M10 Split Washer M10 Flange Nut Cover Mount Pin Spring M4 x 48mm Screw...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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