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Model No. WLEL29040 USER’S MANUAL Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before 11. If you feel pain or dizziness while exercis- using the elliptical crosstrainer. Use the ing, stop immediately and cool down.
The model number is knees and ankles. And the unique MOMENTUM 7.0 WLEL29040. The serial number is found on a decal EX features adjustable resistance and a simple-to-use attached to the elliptical crosstrainer (see the front console to help you get the most from your exercise.
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet...
2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. While another person holds the Upright (2), remove the indicated fasteners from the Pulse Bar (65) and the Upright.
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6. While another person holds the Upright (2) near the Frame (1), connect the Speed Wire (44) to the Reed Switch Wire (53). Next, connect the Resistance Cable Make sure that (63) to the Lower Cable (55) in the following way: the wires and cables do not •...
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9. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle. Slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical crosstrainer, wait until the CROSSTRAINER pedals come to a complete stop. Note: The elliptical crosstrainer does not have a free wheel; the ped- als will continue to move until the flywheel stops. To mount the elliptical crosstrainer, hold the handlebars or the pulse bar and step onto the pedal that is in the When the pedals are stationary, step off the highest...
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FEATURES OF THE CONSOLE mode arrow will Mode Arrows show that the The easy-to-use console features seven modes that scan mode is provide instant exercise feedback during your work- selected, and a outs. The modes are described below. second mode arrow will show which mode is currently dis-...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer See the drawings below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). (Note: For clarity, the left Pedal Disc [15] is not shown.) Loosen, but do not remove, the indicated M4 x To clean the elliptical crosstrainer, use a damp cloth 16mm Screw (42).
HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resistance strap can be adjusted. To adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 11).
CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
PART LIST—Model No. WLEL29040 R0904A Key No. Qty. Description Key No. Qty. Description Frame Pedal Arm Bushing Upright M8 Nylon Locknut Left Side Shield M10 Small Washer Right Side Shield Pedal Arm Bolt Set Handlebar Arm M8 x 22mm Flat Head Screw...
• The MODEL NUMBER of the product (WLEL29040) • The NAME of the product (WESLO MOMENTUM 7.0 EX elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) •...
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