Maintenance - Tunturi T30 Owner's Manual

USER 1 TO USER 3
1. Select the desired program with SELECTION DIAL.
2. Press SELECTION DIAL to confirm your desired
user setting program.The program window will
display "ENTER YOUR WORKOUT TIME". The TIME
window will flash. Use SELECTION DIAL to set up
your to do the exercise. Press SELECTION DIAL to
confirm your setting value.
3. The program window will display "ENTER YOUR
WORKOUT DISTANCE". The DISTANCE window will
flash, use SELECTION DIAL to set up your desired
distance to do the exercise. Press SELECTION DIAL to
confirm your setting value.
4. The program window will display " ENTER YOUR
WORKOUT CALORIES". The CALORIES window will
flash, use SELECTION DIAL to set up your desired
calories to do the exercise. Press SELECTION DIAL to
confirm your setting value.
5. Press START to begin exercise.
EDITING THE PROFILE LEVELS
1. In the program window, the first column of LED
matrix will flash. Use SELECTION DIAL to set up
desired speed value and use SELECTION DIAL to set
up desired incline level.
2. Press SELECTION DIAL to confirm your profile
setting for first column.
3. Continue to finish all of the profile setting column
by column.
PSC
Position Speed Control (PSC) allows you to adjust running
track speed by changing your position on the track. Move
to the front of the track and it accelerates, and as you
move back the track itself slows down. When you are
walking or running in the middle section of the track the
speed stays steady.
NOTE! You must wear a heart rate belt when you use PSC!
A blinking square in the Heart Rate display indicates that
heart rate measurement is in operation.
NOTE! Attach the holder of the safety key carefully to
your shirt whenever you are using PSC. Adjust the length
of the safety key wire so that it will be detached from the
console, if you move too far back.
NOTE! If you are exercising with PSC, there must not be
another heart rate transmitter near the treadmill (minimum
distance 2 m); the simultaneous signals of two transmitters
endanger user safety by interfering with the PSC.
PSC SETTINGS
PSC settings should be done with the treadmill at a
complete stop.
1. Start the use of PSC by setting the speed zone limits.
Press the PSC key.
2. Depending on the previous settings, either PSC ON
or PSC OFF will be displayed. Use the SELECTION DIAL to
change the setting to PSC ON and press SELECTION DIAL .
The program window will display [ENTER MAXIMUM SPEED].
Use the [SELECTION DIAL] to input and confirm the desired
value.
3. PRESS ENTER TO CALIBRATE PSC OR START TO EXIT will be
displayed. Position yourself in the middle of the track. The
acceleration zone begins approximately 10 cm ahead
of the measurement point, while the deceleration zone
begins approximately 20 cm behind the measurement
point. Press SELECTION DIAL and the text PLEASE WAIT 8 will
be displayed. The console will now measure your distance
on the basis of the heart rate signal. Measurement takes 8
seconds, and after that CALIBRATION READY PRESS START
is displayed.
4. If the console cannot receive the heart rate signal or
there are problems in measuring the distance, the console
will return to the CALIBRATE display. In case of such an
error, the text CHECK TRANSMITTER is displayed. You should
then make sure that you have properly followed the
instructions on the use of the heart rate belt.
If the speed zone limits are suitable for you, the next time
you start exercising you can start PSC just by selecting
PSC ON and pressing SELECTION DIAL and START, and
then select the desired training mode. If you want to
change the speed zone limits, repeat steps 1-4 and
move to a more suitable position on the track before the
measurement.
TRAINING WITH PSC
1. Select Manual exercise, Rolling Hills profile, a condition
test or the standard heart rate exercise with automatic
elevation adjustment. In these exercises you can adjust
the track speed with PSC. The PSC signal light indicates
that the feature is in operation. The device is equipped
with three PSC signal lights that show in which speed zone
you are currently running ("+" means that the speed is
increasing, "0" means that the speed is constant, and
"-" means that the speed in decreasing).
2. Start the selected exercise by pressing the START key,
and adjust track speed by moving forward or back on
the track. Please note that the speed adjustment keys
(Turtle/Rabbit) are also in operation during a PSC exercise.
NOTE! If you have not tried the PSC feature before, we
recommend you start at slow speed.

MAINTENANCE

The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
CAUTION! Do not attempt any servicing or
adjustment other than those described in this
manual. Any other servicing must be performed
by an authorized service representative. Check the
tightness of all fixing screws once a year. Do not
overtighten.
CLEANING AND LUBRICATING THE TREADMILL
FAILURE TO LUBRICATE YOUR TREADMILL MAY INVALIDATE
THE PRODUCT'S WARRANTY!
Wipe the treadmill surfaces, especially the handlebars
and console from dust with a damp cloth or towel. Do
not use solvents. Use a small vacuum nozzle to carefully
vacuum around all visible components (belt, running
deck, side rails etc.).
Also keep the area near the treadmill clean. While in use,
the treadmill gathers dust that may cause problems in the
operation of the equipment.
In average domestic use (a maximum of 60 minutes a
day), you should check the lubrication once a month
– however, lubricate the belt only if needed. In more
demanding use, the lubrication needs be checked at
shorter intervals. This is best done before you begin a
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ENGLISH
T30 - OWNER'S MANUAL