Suspension Adjustments For Track Conditions - Honda CRF450R 2009 Owner's Manual & Competition Handbook

Suspension Adjustments for Track Conditions

Soft Surface
On soft ground, sand, and especially mud,
consider increasing compression damping front
and rear.
Sand often requires a bit more rebound damping
to minimize rear end kick. Although sand bumps
are usually larger, there's more distance between
them, giving the shock more time to recover.
You may want a little bit stiffer front suspension
for sand tracks to help keep the front end up and
improve straight-line stability.
In a muddy event, stiffer aftermarket springs
front and rear may help, especially if you are
heavier than the average rider. Your CRF may be
under-sprung because of the added weight of the
clinging mud. This additional weight may
compress the suspension too much and affect
traction.
Hard Surface
For a fast, hard track with no large jumps, you
can probably run the same spring as normal, but
run softer damping both ways-compression and
rebound. If you run softer rebound damping, the
wheel will follow the rough ground and small
bumps much better, and you will hook up better.
With a lot of rebound damping, the wheel returns
very slowly and doesn't contact the ground
quickly enough after each bump. The result is a
loss of traction and slower lap times.
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Adjustments for Competition