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7. Attach the Backrest (9) to the Backrest Tubes (16)
with four M6 x 55mm Bolts (2) and four M6
Washers (18).
8. Press a 25mm x 50mm Inner Cap (27) into the open
end of the Seat Support Tube (20).
Lubricate an M8 x 80mm Bolt (29). Attach the Seat
Adjustment Bracket (22) to the indicated side of the
Seat Support Tube (20) with the Bolt and an M8
Nylon Locknut (30). Note: Do not overtighten the
Nylon Locknut; the Seat Adjustment Bracket must
pivot easily.
9. Place the Seat Support Tube (20) on the Bench
Frame (3) so that the Seat Adjustment Bracket (22)
fits over the welded pin (not visible in the drawing) on
the side of the Bench Frame.
Lubricate an M10 x 80mm Bolt (25). Attach the Seat
Support Tube (20) to the indicated bracket on the
Bench Frame (3) with the Bolt and an M10 Nylon
Locknut (6). Note: Do not overtighten the Nylon
Locknut; the Seat Support Tube must pivot
easily.
10. Attach the wide end of the Seat (8) to the bracket on
the Seat Support Tube (20) with two M6 x 16mm
Screws (1).
Tilt the Seat Support Bracket (20) upwards and
attach the narrow end of the Seat (8) to the Seat
Support Bracket with an M6 x 38mm Bolt (28) and an
M6 Washer (18).
7
9
16
18
2
18
18
2
8
29
22
20
Lubricate
30
27
9
20
Lubricate
22
25
Pin
3
6
10
8
20
18
1
28
8
11. Attach the Curl Pad (7) to the bracket on the Front
Leg (12) with two M6 x 16mm Screws (1).
12. Make sure that all parts are properly tightened
before you use the weight bench. The use of all
remaining parts will be explained in ADJUSTING
THE WEIGHT BENCH, beginning on page 10.
11
7
1
12
9
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