Sunbeam MU3000 User Manual page 25

Recipes continued
Parmesan Creamed Corn
25g butter
2 tablespoons olive oil
4 corn cobs, kernels removed
½ cup cream
2 whole shallots, finely sliced
40g parmesan, finely grated
½ bunch flat leaf parsley, leaves removed
and finely chopped
Tobasco
Sea salt
Freshly ground black pepper
1. Set the appliance to SAUTÉ with stir arm
ON. Once heated melt butter and olive oil
in the pot.
2. Add corn kernels and sauté until just
tender, approximately 10 mins.
3. Add cream, bring to the simmer and add
shallots.
4. Turn the appliance off. Fold in parmesan
and parsley, add tobasco to your liking and
adjust seasoning. Serve immediately.
Asian Style Vegetables
2 tablespoons vegetable oil
2 cloves garlic, finely sliced
2cm piece of ginger, peeled and grated
1 long red chilli (optional)
3 tablespoons soy sauce
½ teaspoon sesame oil
½ lime, juiced
1 red capsicum, sliced
1 cup snow peas, sliced
1 medium carrot, halved lengthways and cut
diagonally in ½ cm slices
1 small head of broccoli, cut into small
florets
100g bean shoots
4 shallots, trimmed and sliced
1. Set the appliance to SAUTÉ with stir arm
ON. Once heated add oil and stir fry garlic,
ginger and chilli (if using) for 1-2 mins.
2. Add all the vegetables to the pot and stir
fry for 5 mins or until the vegetables are
cooked to your liking.
3. Add soy sauce, sesame oil and lime juice
and stir to combine.
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