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Before You Start - Cosco C1000R-AT Owner's Manual

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Before You Start

Thank you for purchasing this new Recumbent! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the
Owner's Manual and become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid
injury.
If you are taking medication, consult your physician to see if the medication will affect your
exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not
use the pre-set programs or start an exercise program without first contacting and receiving
approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on
the console. We recommend a sealed water bottle for beverages consumed while using the
unit.
Please review the following drawing below to familiarize yourself with the listed parts.
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