NordicTrack 24032.0 User Manual page 16

CONSOLE DIAGRAM
Giant
ELS079816
24032
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continu-
ous exercise feedback. You can also measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 21 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit app to record and track your workout
®
information.
The console also offers a selection of onboard
workouts. Each workout automatically changes the
resistance of the pedals as it guides you through an
effective workout.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 17. To use
an onboard workout, see page 19. To connect
your smart device to the console, see page 20.
To connect your heart rate monitor to the console,
see page 20. To use the sound system, see page
21. To change console settings, see page 21.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Note: The console can display speed and distance in
either miles or kilometers. To change the unit of mea-
surement, press the Standard/Metric button repeatedly.
For simplicity, all instructions in this section refer to
miles.
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