Toyota FJ cruiser 2013 Owner's Manual page 36

1-3. Adjustable components (seats, mirrors, steering wheel)
Head restraints
Head restraints are provided for all seats.
Adjusting the head restraints
■
Front seats
Lock release button
Rear seats
Lock release button
When using the rear outboard head restraints
■
Vertical adjustment
Up
Pull the head restraints up.
Down
Push the head restraint down
while pushing the lock release
button.
Vertical adjustment
Up
Pull the head restraints up.
Down
Push the head restraint down
while pushing the lock release
button.
To use
Lift up the head restraint until it
locks.
To fold
Pull the head restraint lock
release lever to fold the head
restraint.
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