Attaching The Heart Rate Monitor (Hrm); Run Summary: Start, Stop, Save And View - Garmin forerunner 620 Quick Manual

CHAPTER 1: BASIC SETUP
Overview Forerunner 620
®
Power on / off
Light on / off
Go back
Time, date
and battery
Select / Up / Down
1 2
1. Scroll down with 2. Scroll down with ,
,
select Settings with . select User Profile
with to change the
following data:
Weight / Birth Year
/ Height / Gender /
Heart Rate Zones
8
Start / Stop
Lap / Reset
Options
Touchscreen:
3
3. Scroll down with ,
select System to change
the following data:
Language / Clock /
Backlight / Sounds /
Units / Theme Color /
GPS / Format / Data
Recording / Restore
Defaults / Software
update
CHAPTER 1: BASIC SETUP

1.5 ATTACHING THE HEART RATE MONITOR (HRM)

Your Heart Rate Monitor helps you evaluate your activities, see your progress and plan your future
workouts.
If you received a HRM with your device:
1 2
4 2
2. Wet the the contact path
1. Attach the heart rate
on the back of the strap.
3
module to the strap.
3. Wrap the strap around your chest and connect
the strap hook
4

1.6 RUN SUMMARY: START, STOP, SAVE AND VIEW

To start, stop and view your activity:
Forerunner 15
®
1 2
1. Click on and 2. Once the stop watch
wait until you get your appears, select start
GPS location. with .
5
TIP: If you do not manage to obtain a GPS location, it
means that you do not have reception where you are
standing. Make sure you have a clear view of the sky and
use the time for a warm up.
5. Review your run
directly or by clicking on
details.
4. Bring the device
within 3m of the HRM.
After you put on the
3 3 5
HRM, it is active and
will send data auto-
matically. If the HRM is
and the electrodes
2
not recognized you can
pair it from the settings
menu.
to the loop .
5
3 4
3. Click on to 4. Select Save with
stop. to save your
activity.
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