Garmin Forerunner 220 Owner's Manual
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Forerunner
220
®
Owner's Manual
January 2015
Printed in Taiwan
190-01632-00_0D

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Table of Contents
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Summary of Contents for Garmin Forerunner 220

  • Page 1 Forerunner ® Owner’s Manual January 2015 Printed in Taiwan 190-01632-00_0D...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
  • Page 3: Table Of Contents

    Status Icons ................1 Resetting the Device ..............7 Going for a Run ................1 Clearing User Data ..............7 Using Garmin Connect ............... 1 Restoring All Default Settings ............. 7 Garmin Connect ..............1 Viewing Device Information ............7 Bluetooth Connected Features ..........
  • Page 5: Getting Started

    NOTE: You can now upload your run to Garmin Connect. • Select Discard to delete the run. Using Garmin Connect You can upload all of your activity data to Garmin Connect for Select to turn the backlight on and off. comprehensive analysis. With Garmin Connect, you can view a Hold to turn the device on and off.
  • Page 6: Bluetooth Connected Features

    Garmin Connect. • From the Forerunner home screen, select Menu > Settings > After you have added a few workouts to the Garmin Connect Bluetooth > Status > Off. calendar, you can send them to your device. All scheduled •...
  • Page 7: Clearing All Personal Records

    Personal records include your fastest time over several typical race distances and longest run. The Garmin logos should be right-side up. Viewing Your Personal Records Bring the device within 3 m (10 ft.) of the heart rate monitor.
  • Page 8: Foot Pod

    Deleting History Pairing is the connecting of ANT+ wireless sensors, for example, Select Menu > History > Options. connecting a heart rate monitor with your Garmin device. Select an option: Bring the device within range (3 m) of the sensor.
  • Page 9: Data Management

    Walk > Status > On. be deleted. Select Run Time, and enter a time. Open the Garmin drive or volume. Select Walk Time, and enter a time. If necessary, open a folder or volume. Each time you reach the alert value, a message appears. The Select a file.
  • Page 10: Changing The Device Language

    Setting the Time Manually *The device withstands pressure equivalent to a depth of 50 m. By default, the time is set automatically when the device For more information, go to www.garmin.com/waterrating. acquires satellite signals. Heart Rate Monitor Specifications Select Menu > Settings > System > Clock > Set Time >...
  • Page 11: Resetting The Device

    Support and Updates Garmin Express ™ provides easy access to these services for Maximizing Battery Life Garmin devices. Some services may not be available for your • Shorten the backlight timeout (Backlight Settings). device. • Shorten the timeout to watch mode (Time Settings).
  • Page 12: Turning Off The Device

    “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property rights in and to the Software remain in Garmin and/or its third- party providers. You acknowledge that the Software is the property of Garmin...
  • Page 13: Index

    ID 7 foot pod 4 units of measure 6 updates, software 7 USB 7 Garmin Connect 2 disconnecting 5 storing data 1 user data, deleting 5 Garmin Express user profile 5 registering the device 7 updating software 7 GPS 1 vibration 6 stopping 6 walking intervals 5 heart rate 1 watch mode 5, 7 alerts 5 water resistance 6...
  • Page 14 +27 (0)11 251 9999 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0)180 6 427646 0808 238 0000 20 ct./Anruf. a. d. +44 (0) 870 8501242 deutschen Festnetz, Mobilfunk max. 60 ct./Anruf 913-397-8200 1-800-800-1020 © 2013 Garmin Ltd. or its subsidiaries...

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