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5. See figure 5a. Before you begin this step,
make sure that the Right Hub Cover (19) is
attached to the Top Frame (2) with a rubber
band as shown. If the Right Hub Cover has
come off during shipping, see figure 5b.
Slide the Right Hub Cover onto the Right
Pivot Bracket (20).
See figure 5a. Find the two holes inside the slot
of the Right Hub Cover (19). Make sure that the
rubber band is not covering the holes, and that
the holes are aligned.
See figure 5a. Hold the Right Leg (7) against
the Right Hub Cover (19). Thread the 2" Upper
Screw (25) two complete turns into the upper
hole inside the Right Hub Cover. Thread the
2 1/4" Lower Screw (26) two complete turns
into the lower hole. Break and remove the rub-
ber band.
See figure 5a. Fully tighten the 2" Upper Screw
(25). After the 2" Upper Screw is tightened, fully
tighten the 2 1/4" Lower Screw (26).
Repeat assembly steps 3, 4, and 5 to attach
the Left Leg and the Left Handle (not shown) to
the left side of the AIR WALKER.
6. See figure 6a. Insert two "AA" batteries (not includ-
ed) into the Monitor (39). Alkaline batteries are
recommended. Make sure that the negative (–)
ends of the batteries are touching the springs,
and that the positive (+) ends of the batteries
are pushed against the metal contacts.
See figure 6a. Plug the Reed Switch Wire (44)
into the Monitor (39). Insert any excess wire into
the Console (40).
See figure 6b. Snap the Monitor (39) into the
Console (40). Be careful not to pinch the wire
between the Monitor and the Console.
Before you use the AIR WALKER, use the included allen wrench to firmly re-tighten all of the screws used in
assembly. Remove the orange and green identification stickers from the AIR WALKER. Note: During the first
few minutes that the AIR WALKER is used, a squeaking noise may be heard. This is normal during the
break-in period.
Fig. 5a
2
Rubber Band
Note: The 2" Upper
Hole
Screw (25) must
19
be tightened first.
25
Hole
26
7
Fig. 5b
"RIGHT"
Sticker
20
19
Fig. 6a
39
Batteries
40
Fig. 6b
44
6
HOW TO USE THE AIR WALKER
CAUTION: When you are getting onto and off
the AIR WALKER, always tighten the resis-
tance knobs, hold the handles firmly, and be
sure that your body weight is centred directly
over the pedals.
EXERCISING ON THE AIR WALKER
The proper form for exercising on the AIR WALKER
is similar to walking—move one leg forward as you
move the other leg back. Never attempt to move
both legs in the same direction—you could be
injured, or the AIR WALKER could be damaged.
For a full body workout, hold the handles as you walk,
moving your arms and legs in motion with the handles
and pedals. To vary the effect on your muscles,
change your stance on the AIR WALKER. For exam-
ple, you can change the position of your hands on the
handles, or you can bend your legs slightly instead of
keeping them straight.
For a lower body workout, rest your hands on the
edge of the console for balance as you walk on the
pedals. Note: Do not lean on the console. It is not
designed to support your body weight.
RESISTANCE ADJUSTMENT
To vary the intensity of your workout, the resistance of
the AIR WALKER can be changed. To increase the
resistance, turn both resistance knobs clockwise. To
decrease the resistance, turn the resistance knobs
counterclockwise.
40
39
Resistance
Knobs
ELECTRONIC MONITOR MODES
The simple-to-operate electronic monitor offers
five different modes to provide instant exercise
feedback. The five modes are described below:
Reps/min—Displays the number of repetitions you
are performing per minute.
Reps—Displays the total number of repetitions you
have completed, up to "999." The display will then
reset to "0" and continue counting.
Calories—Displays the approximate number of calo-
ries you have burned. Note: If the resistance is near
the highest or lowest setting, the actual number of
calories you have burned will be slightly higher or
lower than the number displayed.
Scan All—Displays the reps/min, reps, calories, and
time modes, for approximately 5 seconds each,
in a repeating cycle.
Time—Displays the length of time you have exer-
cised. Note: If you stop exercising for ten seconds or
longer, the time mode will pause until you resume.
DIAGRAM OF THE ELECTRONIC MONITOR
1
2
3
4
1. LCD display—Displays all modes.
2. Mode indicators—Show which mode has
been selected.
3. Mode button—Selects all modes.
4. On/Clear button—Turns the power on and
resets all modes.
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