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Ordering Replacement Parts
If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health
& Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
¥ The MODEL NUMBER OF THE PRODUCT (WEEMBE32610)
¥ The NAME OF THE PRODUCT (WEIDER
¨
138 weight bench)
¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
¥ The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the Part List and the Exploded Drawing on
pages 14 and 15 of this manual.)
Part No. 175840 R0701A
Printed in China © 2001 ICON Health & Fitness, Inc.
Model No. WEEMBE32610
Serial No. ___________________
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4,
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERÕS MANUAL
Visit our website at
www.weiderfitness.com
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Summary of Contents for Weider WEEMBE32610
- Page 1 Fax: 0 (044) 113 387 7125 When ordering parts, please be prepared to give the following information: QUESTIONS? ¥ The MODEL NUMBER OF THE PRODUCT (WEEMBE32610) As a manufacturer, we are com- mitted to providing complete ¥ The NAME OF THE PRODUCT (WEIDER ¨...
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Page 2: Table Of Contents
If either decal is missing or illegible, please call our Customer Service Department at 08457 089 009 to order a free replacement decal. Apply the decal in the location shown. WEIDER is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
Part ListÐModel No. WEEMBE32610 Important Precautions R0701A Key No. Qty. Description Key No. Qty. Description WARNING: To reduce the risk of serious injury, read the following important precau- Upright 30mm Square Inner Cap tions before using the weight bench. Frame... -
Page 4: Before You Begin
The model number is workout. a shapely figure, dramatic muscle size and strength, WEEMBE32610. The serial number can be found on a Plan to spend the first couple of weeks familiarising For motivation, keep a record of each workout. List the or a healthier cardiovascular system, the WEIDER ¨... -
Page 5: Part Identification Chart
Exercise Guidelines Part Identification Chart This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM each part refers to the key number of the part, from the Part List on page 14. Important: Some parts may have been pre-assembled for shipping. -
Page 6: Assembly
ATTACHING WEIGHTS Assembly To use the Leg Lever (4), slide the desired weights (not included) onto the weight tube. Do not place more than 23 kg (50 lbs.) on the Leg Lever. ¥ As you assemble the weight bench, make sure all Make Things Easier for Yourself parts are oriented as shown in the drawings. - Page 7 3. Attach the Frame (2) to the Crossbar (3) with an Adjusting the Weight Bench M10 x 60mm Bolt (32) and an M10 Nylon Locknut (33). Secure the Frame with the Adjustment Knob (34). The weight bench is designed to be used with your own weight set (not included). The steps below explain how the weight bench can be adjusted.
- Page 8 7. Tap a 1Ó Square Inner Cap (35) into the indicated 11. Tap two 30mm Square Inner Caps (22) into the end of each Backrest Tube (5). ends of a Fly Arm (25). Press a 1Ó Round Inner Cap (24) into the end of the weight tube. Slide a Attach the Backrest Tubes (5) to the Backrest (6) Weight Stop (28) onto the weight tube.