Related Manuals for Schwinn 430i
Summary of Contents for Schwinn 430i
- Page 1 230 / 430i 470i This product is compliant with the applicable CE requirements. ASSEMBLY MANUAL / OWNER’S MANUAL...
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Page 2: Table Of Contents
To validate warranty support, keep the original proof of purchase and record the following information: Serial Number __________________________ Date of Purchase ____________________ To register your product warranty, contact your local distributor. If you have questions or problems with your product, please contact your local Schwinn distributor. To find your local distributor, go to: www.nautilusinternational.com Nautilus, Inc., www.nautilusinternational.com | Nautilus, Inc., 18225 NE Riverside Parkway, Portland, OR 97230 USA | Printed in China | © 2016 Nautilus, Inc. -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following: This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. - Page 4 Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. • Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely. Contact your local Schwinn distributor for repair information. • Maximum user weight limit: 136 kg ( 300 lbs.). Do not use if you are over this weight. •...
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Page 5: Safety Warning Labels And Serial Number
SAFETY WARNING LABELS AND SERIAL NUMBER • Serial Number • WARNING! Keep hands and feet away. Product Specification 54.8mm... -
Page 6: Specifications
SPECIFICATIONS Maximum User Weight: 136 kg ( 300 lbs. ) Max pedal height at full incline: 66.1 cm ( 26.0” ) 160.5 cm Machine Weight: 74.5 kg ( 164.2 lbs. ) ( 63.2” ) Total Surface Area (foot print) of equipment: 12734.2 cm ( 1976.8 inches Power Requirements: Operational Voltage: 220V - 240V AC, 50Hz 178.1 cm Operating Current: 0.4A ( 70.1”... -
Page 7: Parts
PARTS A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly. Item Description Item Description Console Mast Upper Shroud Static Handlebar Front Stabilizer Arm Pivot Rod Right Leg Water Bottle Holder Right Pedal Console Shroud Cap Upper Left Handlebar Arm Lower Right Handlebar Arm Lower Left Handlebar Arm Upper Right Handlebar Arm Left Pedal AC Adapter... -
Page 8: Hardware
HARDWARE / TOOLS Item Description Item Description Button Head Hex Screw, M8x16 (with Wave Washer Loctite adhesive) ® Flat Washer, M8 Lock Washer, M8 Wide Washer, M8 Pivot Sleeve Button Head Hex Screw, M8x16 Hex Bolt, M8x20 Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be remaining Hardware after the proper assembly of your machine. -
Page 9: Assembly
ASSEMBLY 1. Attach Front Stabilizer to Frame Note: Hardware is pre-installed and not on the Hardware Card. *... - Page 10 2. Attach Rail Assembly to Frame Assembly Note: Be sure Levelers are fully raised on Rail Assembly. Hardware is pre-installed and not on the Hardware Card.
- Page 11 3. Attach the Manual Lift Assembly using the Arm Pivot Rod Note: Hardware is pre-installed and not on the Hardware Card. * NOTICE: With the Arm Pivot Rod under the plate junction, push the Manual Lift Assembly toward the Frame As- sembly and fully tighten hardware.
- Page 12 4. Connect the Cable and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp Console Cable.
- Page 13 5. Attach Legs to Frame Assembly...
- Page 14 6. Attach Arm Pivot Rod and Lower Handlebar Arms to Frame Assembly 13 mm...
- Page 15 7. Attach Left Pedal to Frame Assembly NOTICE: Repeat step on opposite side with the Right Pedal (Item 15).
- Page 16 8. Attach the Upper Handlebar Arms to Frame Assembly Note: Hardware is pre-installed and not on the Hardware Card. * Make sure the Upper Handlebar Arms are secure before you exercise.
- Page 17 9. Route Cables and Attach the Static Handlebar to Frame Assembly NOTICE: Do not crimp the Console Cables.
- Page 18 10. Attach Water Bottle Holder to Frame Assembly Note: Hardware is pre-installed and not on the Hardware Card. *...
- Page 19 11. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: Hardware is pre-installed and not on the Hardware Card. * 12. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.
- Page 20 13. Connect AC Adapter to Frame Assembly 14. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Note: If necessary, apply silicone lubricant to a cloth and wipe the rails to eliminate roller noise. Silicone lubricant is not intended for human consumption.
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Page 21: Moving The Machine
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Remove the power cord. -
Page 22: Features
FEATURES Speakers Foot Pedal Console Transport Handle Media Tray Rail Incline Arm Handlebar Arm Leveler Contact Heart Rate (CHR) Sensors Stabilizer Handlebar, Static Transport Roller Water Bottle Holder Power Connector Storage Bin Fully Shrouded Flywheel Incline Release Button USB Port Incline Adjustment Handle MP3 Input Use the values calculated or measured by the machine’s computer for reference purposes only. -
Page 23: Console Features
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track display with touch control buttons to navigate you through the ™ exercise programs. Upper Display 40% 70% Lower Display Resistance Level Quick Buttons... - Page 24 Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data User Display Achievement Display...
- Page 25 40% 70% Lower Display Data The Lower Display shows the Workout Values. and can be customized for each User (Consult the “Edit User Profi le” section of this manual). Use the Right() button to move through all the workout statistics. KOUT Speed The Speed display fi eld shows the machine speed in miles per hour (mph) or kilometers per hour (km/h). Time The TIME display fi eld shows the total time count of the workout, the average Time for the User Profi le, or the total opera- tional time of the machine. Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to hours and minutes ( 1 hour, 40 minutes ). Distance The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this manual.
- Page 26 Track Your Results at www.schwinnconnect.com Take advantage of the Schwinn Connect™ website to see your progress over time and share your data with MyFitness- . Review your workouts and results away from the machine when convenient for you. The Schwinn Connect™ web- ®...
- Page 27 • Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can interfere with pulse detection. Slight hand movement while in contact with the sensors can also produce interference. • Calluses and hand lotion may act as an insulating layer to reduce the signal strength. • Some Electrocardiogram (EKG) signals generated by individuals are not strong enough to be detected by the sensors. • The proximity of other electronic machines can generate interference. If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again. Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication...
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Page 28: Operations
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. -
Page 29: Power Up / Idle Mode
To release the Incline Assembly: Do not adjust the workout angle when on the machine. Grasp the Incline Adjustment Handle and push the Incline Release Button with the palm of your hand. Be prepared to support the weight of the raised parts of the machine. -
Page 30: Quick Start Program
Quick Start ( Manual ) Program The Quick Start ( Manual ) program lets you start a workout without entering any information. During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the screen every 2 minutes. If the workout lasts for more than 30 minutes, the active column is fixed on the farthest column on the right and pushes the previous columns off the display. 1. Stand on the machine. 2. P ush the Increase/Decrease button to select the correct User profile. If you do not have a User profile set up, you can select a User profile that has no customized data (default values only). - Page 31 4. The Console display shows the NAME prompt and the current User Profile name. Note: The User name will be blank if this is the first edit. The name of a User Profile is limited to 10 characters. The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank space (found between A and Z). To set each segment, use the Left() or Right() buttons to shift between segments.
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Page 32: Profile Programs
Changing Resistance Levels Push the Resistance Level Increase() or Decrease() buttons to change the resistance level at any time in a workout program. To rapidly change the resistance level, push the desired Resistance Level Quick Button. The Console will adjust to the selected resistance level of the quick button. Profile Programs These programs automate different resistance and workout levels. The Profile Programs are organized into Categories (Fun Rides, Mountains, and Challenges). Note: Once a User views all the Categories, they will be expanded to display the Programs within each of the Cat- egories. ndary Case 6: Profile Programs Secondary Case 6: Profile Programs FUN RIDES Rolling Hills... - Page 33 Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set the Goal value. 1. Stand on the machine. 2. Push the Increase() or Decrease() buttons to select the correct User profile. 3. Push the Programs button. 4. Push the Left() or Right() buttons to select a Category of Workout. 5. Push the Increase() or Decrease() buttons to select a Profile Workout, and push OK. 6. U se the Increase() or Decrease() buttons to select a type of Goal (Distance, Time or Calories), and push OK. 7.
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Page 34: Pausing Or Stopping
Heart Rate Control (HRC) Workout Programs The Heart Rate Control (HRC) programs let you set a heart rate goal for your workout. The program monitors your heart rate in beats per minute (BPM) from the Contact Heart Rate (CHR) sensors on the machine, and adjusts the workout to keep your heart rate in the selected zone. Note: The console must be able to read the heart rate information from the CHR sensors for the HRC program to work correctly. The Target Heart Rate programs use your age and other User information to set the Heart Rate Zone values for your workout. -
Page 35: Results / Cool Down Mode
You can push PAUSE/END to stop the Results / Cool Down period and go back to Power-Up Mode. If there is no RPM or HR signal, the Console automatically goes into Sleep Mode. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to a User Profile. The Schwinn Dual Track Console shows the Goal Track workout Statistics on the Lower Display in three channels: ™ a.) T IME (total), DISTANCE (total), and CALORIES (total) b.) - Page 36 The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. The table below gives a general rating for the BMI score: Underweight Below 18.5 Normal 18.5 – 24.9 Overweight 25.0 – 29.9 Obesity...
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Page 37: Console Service Mode
CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours – for service technician use only). Hold down the PAUSE/END button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. -
Page 38: Maintenance
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. -
Page 39: Maintenance Parts
Maintenance Parts Console Roller Fly Wheel Heart Rate Cable, Upper Leg, Right Speed Sensor Magnet Handlebar, Static Shroud Cap Speed Sensor Console Cable, Upper Shroud, Upper Pedal Arm, Left Arm Pivot Rod Console Cable, Lower Transport Wheel Console Mast Incline Assembly Front Stabilizer Water Bottle Holder Frame Assembly... -
Page 40: Troubleshooting
TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. unit will not turn on outlet Check connection at front Connection should be secure and undamaged. Replace of unit adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact. - Page 41 Check data cable Be sure cable is connected securely and oriented properly. connections/orientation Small latch on connector should line up and snap into place. Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to outlet. Check magnet position Magnet should be in place on pulley.
- Page 42 Nautilus Bowflex Schwinn Fitness Universal ® ® ® ® 8012217.060116.A...