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Food
Cover
Power Level & The
Comments
Meat
Beef:
Patties
6 per lb.(about1/2" thick),i
2
4
6
4 pcr lb, (about3/4"thick), 1
Highfor3 min.
Highfor5-6min.
Highfor6%-7% min.
Highfor8-10 min.
Highfor5-6min.
Highfor6ti-7ti rein,
Highfor8-9mint
Highfor 13-15 m in.
Placein8-inchsquaredish. Coverwith
waxedpaper.
Placein 8-inchsquaredish. Coverwith
waxedpaper.
Placein8-inchsquarcdish.Coverwith
waxedpaptm
Placein2-quartobkmgglassbakingdish.
Coverwithwaxedpaper.
Piacein 8-inchsquaredish.Coverwith
waxedpaper.
Placein&inchsquarcdish.Coverwith
wttxcdpttpefi
Placcin 8-inchsqttare.dish. C overwith
Waxedpapec
PIttcein8-itxhsquaredish. Coverwith
Waxedpapcr
Waxedpaper
Waxedpaper
Waxedpapcr
Waxcdpaper
Waxedpaper
Waxedpaper
Waxed paper
2
4
6
waxedpapcr.
Brcakupandstirtwiceduringcooking.
Addaboutl/2cupwaterormarinade.
Groundmeat(l lb.)
Chuckrotwt(31bsJ
Hotdogandbun, i-2
Bacon(2-5strips)
Chopswithswtcc(4chops)
Hatn,canned(3-ib.)
Sausage(lih)
Patties,links
Waxcdpapcr
Plasticwrap
Papertowel
Papertowel
Waxedpapcr
Plasticwrap
Wawxi p aper
Highfor6-8min.
Highfor15min.
Lowforl-l%hrs.
Highforl-2 min.
Highfor3-6min.
Highfor14-Mmin,
Lowfor 18=21 m in.perlb,
ortol15*F,
Highfor8=10min.
Phtcehotdogin bun,Wrapcachsandwiching
papertowcL
Putcmpapertowel-lincdplatc. F or6t08sliccs,
microwave lminutcperslicc.
Itmwmgeafter7minutes.
TiecunnedhamswcHtoretainshfiW. T urnover
after i/2oftime.
Rotateorrewmmgeafter5minutcs.
—-
—=
----
-.=
Poultry
~.
Chickcn,2-2filbs., pieces
Waxed paper
Highfor K%20tnin.
Rotate112turn afier9 minutes.
—.
—
Cornishhcns(2)
Waxed pitper
Highfor24=26min.
Brushwithmarinadeor butterand rotate
—
—=
1/2turnafter 12minutes.
—.
—
Turkey:legs
Plasticwrap
Highfor941 n~inJlb,
lntcrmdtwnperaturc shouldreach MY%
~ —.
Vegetables
Lid
Highfor5=7 mitt,
canned {14 to 16-02$)
Fresh:Stmtllpieces
Ctirrots(1-lb. p eeled)
Greenbeans(Mbt)
Lid
Lid
Highfor 12=14 min.
Highfor 15-17 m itt,
Nice into W-inchpieces,add 1/4cup wmer.
Cut intol-inchpieces,
Fresh:
Liirg~
pieces
Asparagus spears
(14to 16-wA.)
Broccoli
(hdiflower
Grn on thecob (2 ears)
in husk
husked
Potato, b akml
(6108"02. e a.)
Highfor 11=13 min.
Add1/4cupwater,rearrangeafler5 minutes.
Waxed Pupa
Lid
Highfor 1446min.
Highfor 12=14 min.
Cut into l-inchpieces,add 1/2cup water.
Cutinto l-inch
pieces,
add 1/2cup water.
Highfcw4-6 min.
Highfor5% min.
Highfot 5-7min.per potato
Le% s:and2 minu%sbeforeremoving husk.
Add 1/4cupwater.
Washandpiercewithitfork,
Waxed Paper
Highfbr 11-13 m int
Highfor741mitt,
Add2 to4 tablespoons water.
Cut24nchslit inpouch,fkx ptwktige a ftw
4 minutes,
Frozen:KM, box
Froxcn:10-tw, p ouch
15
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