Ii.5 Calorie Accumulation - SIGMA SPORT pc 14 Instruction Manual

5.Calorie accumulation
This heart rate monitor can analyze your calorie consumption
during a physical effort; taking into consideration sex, weight,
and specific sport factor the PC 14 can calculate the total
calorie consumption of a person.
Tablet of specific sport factors:
Factor Activity
00045 Walking:
00061 Jogging, relaxed:
00079 Jogging, average:
00099 Jogging, intensive:
00031 Cycling, relaxed:
00055 Cycling, average:
00080 Cycling, intensive:
00068 Inline Skating, relaxed:
00078 Inline Skating, average:
00089 Inline Skating, intensive:
00048 Aerobic, relaxed:
00061 Aerobic, average:
00072 Aerobic, intensive:
00030 Gymnastic:
2 miles in 30 minutes
2 miles in 30 minutes
3 miles in 30 minutes
4 miles in 30 minutes
7 miles in 1 hour
11 miles in 1 hour
17 miles in 1 hour
6 miles in 1 hour
9 miles in 1 hour
13 miles in 1 hour
30 minutes
30 minutes
30 minutes
30 minutes
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Set of the calorie accumulation
• Press MODE 2 to enter KCAL display.
• Press SET key until the word "hold" disappears and the
flashing KCAL factor is on display
• Select your specific factor in the table and press
SET key to set it. Confirm factor by pressing
MODE 1 key.
• Press SET key to set sex – male (M) or female (F).
• Press MODE 1 to select weight. Press MODE 2
to select kilogram (KG) or pound (Lb)
• Press Set key to set
• To quit the setting press MODE 1 key
• Stopwatch must be running for this functions to calculate
6. The lap counter
The lap counter is used for analyzing all lap times (e.g. in the
stadium) regarding time and average heart rate of the lap.
End of lap is confirmed by pressing a key.
Set the lap counter
• Press MODE 2 to enter LAP display.
• Press SET key to start or stop a lap. Press SET
at the end of every lap. Display is flashing for 5 sec
and turns to the next lap.
• To stop the workout session press MODE 1 + MODE 2
for 2 seconds until the display is flashing.
• If you want to restart training, press set.
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