Elite EPC-813 Series Instruction Manual page 28

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Vegetables
Always cook with at least 1-2 cups of liquid.
Add 1-2 additional minutes to cooking time when preparing frozen vegetables.
Use the quick-release release method at the end of cooking cycle so vegetables will
not become soggy. (Below chart is for quantity approximately half a pot).
Type of Vegetable
Asparagus, thick whole
Asparagus, thin whole
Beans, fava, shelled
Beans, green, whole
Beans, lima, shelled
Beets, small, whole
Beets, large whole
Beets, 1-inch slices
Broccoli, flowerets
Brussel sprouts, whole
Carrots, 1-inch chunks
Carrots, 1/4-inch slices
Cauliflower, flowerets
Corn on-the-cob (4-6)
Escarole, coarsely chopped
Kale, coarsely chopped
Okra, small pods
Onions, whole
Potatoes, 11/2-inch chunks
Potatoes, new, small whole
Potatoes, sweet and yams,
whole, medium
Potatoes, sweet and yams, 2" chunks
Spinach, fresh, coarsely chopped
Squash, acorn, halved
Squash, butternut, 1-inch chunks
Squash, summer, zucchini or yellow, 1/2-
inch slices
Turnips, small quartered
Turnips, 1 1/2 inch chunks
www.maxi-matic.com
Approximate Cooking
Minutes
2-5
1-2
5
4-5
3
2-3
23
5
3
5
5
1-2
3-5
4
2-3
2-3
3-5
3
7
6
10-12
7-8
3
8
5
6
4
4
27
info@maxi-matic.com
Pressure
Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release
Quick Release

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