Degree Of Activity - Beurer BG 51 XXL Instructions For Use Manual

5.2 Setting user data
To measure your body fat percentage and other physical data, you must enter your personal user para-
meters.
The scale includes over 10 memory spaces on which you and other members of your family can save per-
sonal settings.
Switch on the scale (tap the weighing area). Wait until the display shows "0.0".
Then press "SET". The first memory position will appear flashing on the display. Now you can enter the fol-
lowing settings:
Memory position
Sex

Degree of activity

Body size
Age
You can enter the relevant settings with short or long pressure on the "up" button
Confirm the settings in each case by pressing "SET".
Then the scale is ready for measuring. If you do not carry out a measurement, the scale switches off auto-
matically after several seconds.
Degree of activity
Selection of the degree of activity must refer to the medium and long term.
– Degree of activity 1: No physical activity.
– Degree of activity 2: Low physical activity.
A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).
– Degree of activity 3: Medium physical activity.
Physical effort for 30 minutes at least 2 to 4 times a week.
– Degree of activity 4: High physical activity.
Physical effort for 30 minutes at least 4 to 6 times a week.
– Degree of activity 5: Very high physical activity.
Intensive physical effort, intensive training or hard physical work for at least one hour daily.
5.3 Taking measurements
After all parameters have been entered, you can now measure your weight, body fat and the other data.
• Press "SET".
• Select the memory space where you would like to save your basic personal data by pressing the "up"
or "down" button several times. These are then displayed briefly until "0.0" appears.
• Step onto the scale with bare feet and make sure that you are standing still on the electrodes.
• All values determined appear after weighing.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measurement
will not be performed correctly.
1 to 10
male , female
1 to 5
80 to 220 cm (2'7" – 7'2")
10 to 100 years
11
or "down" button .