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Fillet of pork in a Roquefort
sauce
Serves approx. 2
500 g pork fillet
Salt and pepper
3 tbsp oil
2 onions, finely diced
50 ml white wine
125 ml double cream
200 g Roquefort cheese
Roux made from 1 tbsp margarine and
1 tbsp flour
2 tbsp chopped parsley
Method
1. Place the onions in a dish with the oil,
cover and cook for 5 minutes at 850 W.
Toss the pork in the onions. Add the
wine, cover and cook for 10 minutes at
450 W.
2. Crush the cheese a little, and mix
with the cream and roux until smooth.
Add to the meat, and mix with the wine.
Cook uncovered for 5 minutes at 450
W, stirring occasionally.
3. Slice the meat, pour over the sauce
and sprinkle with chopped parsley.
Settings
Automatic programmes \ Meat \
Cook meat with MW \ 1000 g
Duration: Approx. 22 minutes
Microwave
Power level: 850 W + 450 W + 450 W
Shelf level: 1
Duration: 5 minutes + 10 minutes +
5 minutes

Meat recipes

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