Horizon fitness Horizon Series Manuals

Horizon Fitness Horizon Series User Manual (37 pages)

HORIZON SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 3.73 MB

Table of Contents
3
Introduction
3
Important Precautions
4
Assembly
6
- Overview
  7
- Tools Included
  7
- Parts Included
  7
- Pre-Assembly
  8
- Assembly Steps
  8
- Hardware Bag Contents
  8
- Location of the Treadmill
  13
- Safety Key
  13
Before You Begin
13
- Moving
  14
- Proper Usage
  14
- Folding
  14
- Tensioning the Running Belt
  15
- Centering the Running Belt
  15
Treadmill Operation
16
- Pulse Grips
  17
- Monitor Display
  17
- Getting Started/Selecting a Program
  18
- Finishing Your Workout
  18
- Clear Current Selection
  18
- Program Information
  19
- Program Manual
  19
- Program Intervals
  19
- Golf Course
  20
- Hole Program Segments
  20
- Program Segments (Speed and Incline Changes)
  20
- Intervals
  20
- Golf Course 18 Hole Program Segments
  21
- WEIGHT LOSS 1 PROGRAM SEGMENTS (All Segments Last 30 Seconds)
  21
- Program Foot Hills
  22
- Foothills Program Segments
  22
- Rolling Hills
  23
- Rolling Hills Program Segments
  23
- Mountain Climb Program Segments
  23
- Program Pacer
  24
- Program Custom 1 & 2
  24
- Perceived Exertion Level
  25
Conditioning Guidelines
25
- Target Heart Zone Chart
  26
- What Is Target Heart Rate Zone?
  26
- Standing Calf Muscle Stretch
  27
- Standing Quadriceps Stretch
  27
- Stretching
  27
- Stretch First
  27
- The Importance of Warm up & Cool down
  28
- Achieving Your Fitness Goals
  28
- Warm up
  28
- Cool down
  28
- Troubleshooting - Treadmill
  32
- The Console Does Not Light up And/Or the Belt Does Not Move
  32
- Common Product Questions
  32
Troubleshooting & Maintenance
32
Limited Warranty
35

Horizon Fitness Horizon Series User Manual (41 pages)

HORIZON SERIES ELLIPTICAL

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 3.28 MB

Table of Contents
3
Important Precautions
4
Unpacking
5
Assembly
5
Before You Begin
16
- Foot Positioning
  17
- Power
  17
- Moving
  17
Elliptical Operation
17
- Customstride Adjustment
  18
- Console Display
  19
- Console Operation
  20
- Selecting Programs
  20
- Heart Rate
  20
- Pulse Grips
  20
- Program Profiles
  21
- Program: Manual
  22
- Program: Intervals 1 & 2
  22
- Program: Rolling 1 & 2
  23
- Program: Weight Loss and Weight Loss Plus
  24
- Program: Reverse Train 1 & 2
  25
- Program: Random 1 & 2
  26
- Program: Race
  27
- Selecting Custom Programs
  27
Conditioning Guidelines
28
- Target Heart Rate Zone Chart
  29
- Stretching
  30
- Warm-Up & Cool-Down
  31
- Achieving Your Fitness Goals
  31
Troubleshooting & Maintenance
34
- Heart Rate Troubleshooting
  35
- Common Product Questions
  36
- Maintenance
  37
Limited Warranty
38

Horizon Fitness Horizon Series User Manual (44 pages)

HORIZON SERIES ELLIPTICAL

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 4.32 MB

Horizon Fitness Horizon Series User Manual (36 pages)

HORIZON SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 3.91 MB

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
13
Before You Begin
13
- Proper Usage
  14
- Tensioning the Running Belt
  15
Treadmill Operation
16
Perceived Exertion Level
23
Conditioning Guidelines
23
- Stretching
  25
- Common Product Questions
  31
Troubleshooting & Maintenance
31
Troubleshooting - Heart Rate
32
Limited Warranty
34

Horizon Fitness Horizon Series User Manual (17 pages)

HORIZON SERIES ELLIPTICAL

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 2.28 MB

Horizon Fitness Horizon Series User Manual (17 pages)

HORIZON SERIES

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 2.39 MB

Horizon Fitness Horizon Series User Manual (17 pages)

HORIZON SERIES

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 2.21 MB

Horizon Fitness Horizon Series User Manual (17 pages)

Brand: Horizon Fitness | Category: Treadmill | Size: 2.14 MB

Horizon Fitness Horizon Series User Manual (15 pages)

Brand: Horizon Fitness | Category: Treadmill | Size: 2.11 MB

Horizon Fitness Horizon Series Assembly And User's Manual (15 pages)

Horizon Series

Brand: Horizon Fitness | Category: Home Gym | Size: 2.96 MB

Horizon Fitness Horizon Series Manuals

Horizon Fitness Horizon Series User Manual (37 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (41 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (44 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (36 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (17 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (17 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (17 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (17 pages)

Table of Contents

Horizon Fitness Horizon Series User Manual (15 pages)

Table of Contents

Horizon Fitness Horizon Series Assembly And User's Manual (15 pages)

Related Products

Horizon Fitness Categories