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HTM 2000
Horizon Fitness HTM 2000 Manuals
Manuals and User Guides for Horizon Fitness HTM 2000. We have
1
Horizon Fitness HTM 2000 manual available for free PDF download: Owner's Manual
Horizon Fitness HTM 2000 Owner's Manual (29 pages)
Brand:
Horizon Fitness
| Category:
Treadmill
| Size: 3.17 MB
Table of Contents
Table of Contents
2
Assemble
4
Install the Console Mast
4
Install the Console
4
Important Safety Instructions
6
Grounding
6
Danger
6
Warning
7
Children
7
Transport
8
Leveling
9
Turn Power on
9
Folding
10
Emergency Stop Button
10
Getting Started
11
Quick Start up
11
Pause
11
Reset
11
Choosing a Program
12
Choosing the Time
12
Finishing a Workout
12
Profiles
13
Manual
13
Intervals
13
Rolling
13
Display
14
Select
14
Calories
14
Distance
14
Elevation
15
Speed
15
Pulse
15
LAP Profile
15
Target Heart Rate Zone
16
Monitoring Your Heart Rate
16
Troubleshooting
17
The Console Does Not Light up
17
Heart Rate Troubleshooting
17
Common Product Questions
18
Maintenance
18
When Should I be Worried about a Noise?
18
How Do I Clean My Treadmill?
18
Tension & Centering Belt
19
Tensioning the Belt
19
Centering the Belt
20
If the Belt Is too Far to the Left Side
20
If the Belt Is too Far to the Right Side
20
Stretching
21
Stretch First
21
Wall Push
21
Standing Quadriceps Stretch
21
The Importance of Warm up and Cool down
22
Exercise Guidelines
23
How Often?
23
How Long?
23
How Hard?
24
Perceived Exertion Level
24
Achieving Your Fitness Goals
25
Keeping an Exercise Dairy
25
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