Adjusting The Support Feet; Adjusting The Console - Tunturi CROSS R 50 Manual

Category Heart rate zone
Beginner 50-60% of maximum heart
rate
Advanced 60-70% of maximum heart
rate
Expert 70-80% of maximum heart
rate
Use

Adjusting the support feet

The equipment is equipped with 4 support feet. If the equipment is not stable, the
support feet can be adjusted.
1. Turn the support feet as required to put the equipment in a stable position.
2. Tighten the locknuts to lock the support feet.

Adjusting the console

The console can be adjusted according to the height and the exercise position of the
user.
1. Loosen the console adjustment knob.
2. Move the console to the required position.
3. Tighten the console adjustment knob.
CROSS R 50
Explanation
Suitable for beginners, weight-watchers,
convalescents and persons who have
not exercised for a long time. Exercise at
least three times a week, 30 minutes at a
time.
Suitable for persons who want to
improve and maintain fitness. Exercise
at least three times a week, 30 minutes
at a time.
Suitable for the fittest of persons who are
used to long-endurance workouts.
EN
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