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31 - 40 MANUALE D’USO 41 - 49 MANUAL DEL USUARIO 50 - 58 BRUKSANVISNING 59 - 67 KÄYTTÖOHJE 68 - 75 Serial number Seriennummer Numero de serie Serienummer Numero di serie Nòmero de serie Seriennummer Sarjanumero www.tunturi.com R ’ S...
• Please note that the warranty does not cover damage high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high quality, safe and motivating due to shipping or negligence of adjustment or product as your training partner.
heART RATe in TRAining 2. MP3 MODE First find your maximum heart rate i.e. where the rate doesn’t increase with added effort. If you don’t know your Press this button to switch to MP3 mode (current training maximum heart rate, please use the following formula as continues), or back to training.
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The programme requires measurement of heart rate. iMPORTAnT! The meter can store up to 5 1. Select your TARGET HR. usernames at a time. 2. Set the heart rate level (80-220) for the training session C45 - OWNER’S MANUAL english...
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using the selection dial. Confirm your selection by dial: time (10-180 minutes) or distance (3-100 km). pressing the selection dial. Confirm your selection by pressing the selection dial. 3. Using the selection dial, choose your target duration 5. Start the programme by pedalling. You can increase or for the session measured in time, distance or energy decrease the resistance using the selection dial.
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Arm Push, Arm Pull, Pedal Forward, Pedal Backward, Lean Forward and Squat. The first training module is referred Duration to as 1/6, the second 2/6 etc. After every training module there is cooling down training, Free Ride. C45 - OWNER’S MANUAL english...
Each training module will last for 2:00 minutes and the Free sAVing A PROgRAMMe Ride for 1:00 minute. By pressing Enter (jog wheel) the user 1. End your training session by pressing BACK/STOP. can skip the current training module and move on to the 2.
Similarly, if you and shown as Watt reading on the display. Due to the underestimate your maximum heart rate, your fitness measurement system, your Tunturi crosstrainer need not level will be underestimated. be re-calibrated when assembled, serviced and used 3.
70 cm Height 176 cm Weight 76 kg The Tunturi C45 meets the requirements of the EU’s EMC Directives on electromagnetic compatibility (89/336/EEC) and electrical equipment designed for use within certain voltage limits (73/23/EEC). This product therefore carries the CE label.
PARTs lisT Upper UI cable Base frame Lower UI cable Upright tube (incl. part 52) DC wire Upper moving handle bar (L) (incl. part 64, 83) Pedal Upper moving handle bar (R) (incl. part 64, 83) Pulley (incl. part 94) Lower moving handle bar (L) (incl.
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Wilford Nottingham NG11 7EP United Kingdom Tel: +44 115 9822844 Fax: +44 115 9817784 North America Accell Fitness North America Inc. 130 Hayward Ave, Suite 2 N2C 2E4 Kitchener, ON Canada Tel. 1-888-388-6887 Fax: 1-519-576-2521 www.accellfitness.com www.tunturi.com R ’ S...