Table Of Contents - Horizon Fitness Omega III HRC Entertainment Owner's Manual

T A B L E O F C O N T E N T S
SAFETY INSTRUCTIONS
FOLDING & MOVING
LEVELLING, POWER & EMERGENCY STOP
KNOW YOUR TREADMILL
GETTING STARTED
PROGRAMMING/DISPLAY
PROGRAMME PROFILES
COLOUR MONITOR OPERATING INSTRUCTIONS
USING YOUR HRC PROGRAMME
USING YOUR ADVENTURE PROGRAMME
TROUBLESHOOTING
COMMON QUESTIONS
MAINTENANCE PROCEDURES
EXERCISE GUIDELINES
DEVELOPING A FITNESS PROGRAMME
& IMPORTANCE OF WARM UP/ COOL DOWN
FITNESS GOALS
WEEKLY LOG SHEETS
MONTHLY LOG SHEETS
LIMITED HOME USE WARRANTY
!
CAUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
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