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HORIZON CT83
Horizon Fitness HORIZON CT83 Manuals
Manuals and User Guides for Horizon Fitness HORIZON CT83. We have
2
Horizon Fitness HORIZON CT83 manuals available for free PDF download: User Manual
Horizon Fitness HORIZON CT83 User Manual (37 pages)
Brand:
Horizon Fitness
| Category:
Treadmill
| Size: 3.3 MB
Table of Contents
Table of Contents
3
Important Precautions
4
Grounding Instructions
4
3-Pole Grounded Outlet
4
Other Safety Tips for Your Treadmill
5
Unpacking
6
Assembly
6
Tools Included
7
Parts Included
7
Pre-Assembly
8
Hardware Bag Contents
8
Location of the Treadmill
14
Safety Key
14
Before You Begin
14
Proper Usage
15
Folding
15
Moving
15
Tensioning the Running Belt
16
Centering the Running Belt
16
Treadmill Operation
17
Monitor Display
18
Heart Rate
18
Pulse Grips
18
Getting Started/Selecting a Program
19
Finishing Your Workout
19
Clear Current Selection
19
Program Information
20
Program Manual
20
Program Segments (Speed and Incline Changes)
21
Foothills Program Segments
22
Rolling Hills
24
Mountain Climb
24
Perceived Exertion Level
27
Conditioning Guidelines
27
What Is Target Heart Rate Zone?
28
Stretching
29
Standing Calf Muscle Stretch
29
Standing Quadriceps Stretch
29
Sitting Hamstring & Lower Back Muscle Stretch
29
The Importance of Warm up & Cool down
30
Achieving Your Fitness Goals
30
Common Product Questions
32
Troubleshooting - Treadmill
32
Troubleshooting & Maintenance
32
The Treadmill Circuit Breaker Trips During a Workout
33
The Running Belt Does Not Stay Centered During a Workout
33
Operating Speed Appears Inaccurate
33
Maintenance
34
After each Use (Daily)
34
Every Week
34
Every 6 Months or 150 Miles
34
Limited Warranty
35
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Horizon Fitness HORIZON CT83 User Manual (19 pages)
Horizon Series
Brand:
Horizon Fitness
| Category:
Treadmill
| Size: 4.75 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Assembly
4
Before You Begin
8
Treadmill Operation
9
Conditioning Guidelines
14
Weekly Log Sheets
16
Troubleshooting
17
T83_Treadmill_Rev.1.8.Indd
19
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