Treadmill Operation - Horizon Fitness T700 User Manual

TR E A DM I L L OPERATI ON
A) MONITOR DISPLAY: Incline, Time, Pace, Calories, Pulse, Distance and Speed.
B) START/QUICK START: Simply press to begin exercising.
C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
D) QUICK WORKOUT KEYS: Used to select a workout.
E) WORKOUT SETTING KEYS: Press to adjust Time, Incline and Speed.
F) ENTER: Used to select workout and confirm workout settings. Press to change display feedback during
workout.
G) eTRAK
™
H) eTRAK
™
I) USER KEYS: Press to select user.
J) QUICK INCLINE KEYS: Used to reach desired incline more quickly.
K) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
L) QUICK SPEED KEYS: Used to reach desired speed more quickly.
M) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
N) MP HOLDER: Holds personal MP3 player.
O) SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.
P) WATER BOTTLE / STORAGE COMPARTMENTS: Holds personal workout equipment.
Q) SAFETY KEY POSITION: Enables treadmill operation when safety key is in place.
R) AUDIO IN: Plug your CD / MP3 player into the console using the included audio adaptor cable.
S) AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the
headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come
out through the speakers.
1
O
10%
9%
8%
7%
6%
5%
4%
3%
I N C L I N E
2%
1%
Front of
P J S
Console
BUTTON: Used to scroll through eTRAK
DISPLAY MODES: Light indicates active eTRAK
H G R N A
P R E S S T O S W I T C H P R E S S T O S W I T C H P R E S S T O S W I T C H P R E S S T O S W I T C H
CURRENT WORKOUT LAST WORKOUT WEEKLY GOAL WEEKLY TOTAL MONTHLY TOTAL LIFETIME TOTAL
H O R I Z O N C L U B
CAUTION! WARNING!
Consult a physician before using this equipment. Stop exercising if Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before starting treadmill. Read and follow all
you feel pain, faint, dizzy or short of breath. For Consumer Use only. instructions before operating. Keep children away from this equipment. Remove safety key when not in use and store out of reach of children.
S T A R T S T O P
Q U I C K S T A R T H O L D T O R E S E T
K I B D Q E C F
display modes.
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display mode.
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O
10
MPH
9
MPH
8
MPH
7
MPH
6
MPH
5
MPH
4
MPH
3
MPH
S P E E D
2
MPH
1
MPH
M L P