Recovery - Keys Fitness Discovery 6.0R Owner's Manual

RECOVERY After exercising for a period of time, keep
NOTE:
1. When no signal has been transferred into the computer
for 4 minutes, the LCD display will shut off automatically
and all previous training data will be stored. You may press
any button to have the computer restart working.
2. You may change monitor calculation to KM or ML scale
by pushing the switch fixed on the back of the console.
3. If the LCD display is improper, please remove the
batteries and reinstall again.
4. The monitor can be powered on with 4 D size batteries.
Load tension adjustment - If you are training
with one of the four target pulse percentages,
then the load tension difficulty will be
controlled by your current heart rate figure
compared with the preset target.
holding on grips and press "RECOVERY"
button, all function displays will stop except
"Time". Time starts counting down from 00:60
- 00:59 - 00:58 - to 00:00. As soon as 00:00
is reached, the bottom area of the LCD will
show your heart rate recovery status with the
grade F1, F2,... F6. F1 is the best, and F6 is
the worst. You may keep exercising to improve
the heart rate recovery status day by day from
F6 up to F1.
** Press the RECOVERY button again to
return to the main display.
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