How To Use Your Gym Style Ab Crunch Station - Bowflex Gym Style Ab Crunch Station Owner's/Assembly Manual

Pulley Position and Cable Routing
The Gym Style Ab Crunch Station connects only to the pulley cable on the same side as the attachment's side
support. When using the Ab Crunch Station attachment, secure the slider pulley in one of the mid-bar positions
on the Chest Bar. The pulley should align with the ring on the attachment's side support.
Make sure that the pop-pin on the side support is engaged before you attach the cable from the slider pulley to
the ring on the side support. Attach the cable to the side support ring with the carabiner (snap hook) before you
attach the other end of the cable to Power Rod
Refer to the illustrations below for proper cable routing.
Active pulley is on the Chest Bar.
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How to Use Your Gym Style Ab Crunch Station

resistance.
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Ring
Cable connects to ring on Gym Style Ab Crunch Station
side support with carabiner (snap hook).
Pop
pin