Bowflex MAX Trainer M9 Quick Start Manual
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Bowflex MAX Trainer M9 Quick Start Manual

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If purchased in US/Canada:
WARNING
!
In the event that you do not have a computer or on-line access and require a hard copy of the Manual, please contact Nautilus at (800) 605-3369 and we will provide
one for you. In either case, before first use please read and understand the Owner's Manual.
D A N G E R
!
If purchased outside US/Canada:
CAUTION
!
WARNING
!
N O T I C E
To validate warranty support, keep the original proof of purchase and record the following information:
D A N G E R
!
Serial Number __________________________
Date of Purchase __________________________
!
CAUTION
!
If purchased in US/Canada: To register your product warranty, go to: www.bowflex.com/register or call 1 (800) 605–3369.
If purchased outside US/Canada: To register your product warranty, contact your local distributor.
N O T I C E
For warranty and service of products purchased outside US/Canada, please contact your local distributor. To find your local international distributor, go to:
www.nautilusinternational.com.
!
When using an electrical appliance, basic precautions should always be followed, including the following:
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly instructions.
WARNING
!
•
Keep bystanders and children away from the product you are assembling at all times.
•
Do not connect power supply to the machine until instructed to do so.
D A N G E R
!
•
The machine should never be left unattended when plugged in. Unplug from outlet when not in use and before cleaning, maintaining or repairing the machine.
•
Before each use, examine the machine for damage to power cord, loose parts or signs of wear. Do not use if found in this condition. If purchased in US/Canada, contact Customer
Service for repair information. If purchased outside US/Canada, contact your local distributor for repair information.
CAUTION
!
WARNING indicates a hazardous
Do not operate this machine until you read and understand the complete Owner's Manual provided online
situation which, if not avoided, could
here: http://www.bowflex.com/manuals
result in death or serious injury.
DANGER indicates a hazardous
situation which, if not avoided, will
result in death or serious injury.
CAUTION indicates a hazardous
WARNING indicates a hazardous
Do not operate this machine until you read and understand the complete Owner's Manual provided online
situation which, if not avoided, could
situation which, if not avoided, could
result in minor or moderate injury.
here: www.nautilusinternational.com or www.nautilus.cn
result in death or serious injury.
NOTICE is used to address practices
not related to personal injury.
DANGER indicates a hazardous
situation which, if not avoided, will
result in death or serious injury.
CAUTION indicates a hazardous
situation which, if not avoided, could
result in minor or moderate injury.
NOTICE is used to address practices
not related to personal injury.
IMPORTANT SAFETY INSTRUCTIONS
Carefully read and understand the Assembly instructions. Read and understand the complete Manual. Keep the Manual for future
reference.
WARNING indicates a hazardous
To decrease the risk of burns, electric shock, or injury to persons, read and understand the complete Owner's Manual. Failure to
situation which, if not avoided, could
follow these guidelines can cause a serious or possibly fatal electrical shock or other serious injury.
result in death or serious injury.
DANGER indicates a hazardous
situation which, if not avoided, will
result in death or serious injury.
CAUTION indicates a hazardous
situation which, if not avoided, could
result in minor or moderate injury.
™
™
QUICK START MANUAL
M9
™

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Summary of Contents for Bowflex MAX Trainer M9

  • Page 1 CAUTION indicates a hazardous CAUTION situation which, if not avoided, could If purchased in US/Canada: To register your product warranty, go to: www.bowflex.com/register or call 1 (800) 605–3369. result in minor or moderate injury. NOTICE is used to address practices If purchased outside US/Canada: To register your product warranty, contact your local distributor.
  • Page 2 • Not intended for use by persons with medical conditions where those conditions may impact the safe operation of the machine or pose a risk of injury to the user. • Do not drop or put objects into any opening of the machine. •...

  • Page 3: Safety Warning Labels And Serial Number

    Safety Warning Labels and Serial Number Console Serial Number Label WARNING! • Injury or death is possible if caution is not used while using this machine. • Keep children and pets away. • Read and follow all warnings on this machine. •...

  • Page 4: Specifications

    Specifications Maximum User Weight: 136 kg ( 300 lbs.) 125 cm (49.2”) Total Surface Area (footprint) of equipment: 9775 cm (1515.4 in Maximum Pedal Height: 48.5 cm ( 19.1 inches ) 78.2 cm 0.6m Machine Weight: approx. 67.5 kg (148.8 lbs.) (30.8”) ( 24”...
  • Page 5 Step 1. Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. NOTICE: Hand tighten hardware. 13mm Item Description...
  • Page 6 Step 2. Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own. Lift the Frame Assembly from the exterior of the pivot assembly as indicated below. NOTICE: Once all hardware has been hand tightened, fully tighten ALL hardware from previous steps.
  • Page 7 Step 3. Be aware that the Legs are connected and when either of these parts move the other does as well. In order to avoid possible serious injury, when inserting the tube ends into the Leg Assemblies be careful to avoid fingers or hands being caught or pinched. 13mm Item Description...
  • Page 8 Step 4. NOTICE: Cut the Shipping Zip-Tie that Secures the Cables, Connect the Cables, and Attach the Static Handlebar Assembly and Resistance Level Knob. Note: Do not let the Cables drop into the Frame Assembly. Do not cut or crimp the Console Cables. Once all hardware has been hand tightened, fully tighten the hardware with the 5mm hex wrench.
  • Page 9 Step 5. NOTICE: Remove the Rear Console Cover and Hardware from the Console Assembly. Connect the Cables and Place the Console onto the Static Handlebar. With the Excess of the Cables Pushed into the Static Handlebar, Pivot the Console Assembly Downward and Secure It to the Static Handlebars. Note: Do not cut or crimp the Cables.
  • Page 10 Step 6. Be aware that the Pedals and the Upper Handlebars are connected and when either of these parts move the other does as well. Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
  • Page 11 The machine will activate and display the Welcome - Connect Wifi screen. Tap on Connect. Note: A Wifi connection is required to use your Bowflex™ machine. If you do not have a Wifi connection available, contact your Bowflex™ Representative or your local distributor immediately for further assistance.
  • Page 12 Adjustments / Operations Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fi t and able to move the machine safely. Grasp the Main Bar of the Static Handlebar Assembly to carefully tilt the machine toward you onto the transport rollers.
  • Page 13 Bluetooth Heart Rate Armband ® A Bluetooth Heart Rate Armband is provided with your fitness machine. To use the Bluetooth Heart Rate Armband, follow the instructions that were included with the Armband. ® ® If you have a pacemaker or other implanted electronic device, consult your doctor before using a Bluetooth armband or other Bluetooth heart rate monitor.

  • Page 14: How Often Should You Exercise

    How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only.

  • Page 15: Getting Started

    Initial Console Set-Up With the machine plugged into a functioning wall outlet, the machine will start up and the red Status LED will activate. Note: The Console may go to sleep if it does not receive any input. Touch the screen of the Console to wake up the machine. The machine will activate and display the Welcome - Connect Wifi screen.
  • Page 16 The Console will go to the Overview of the Latest Workout of the JOURNAL tab. Power Off and Restart the Machine Note: When active, the Bowflex™ machine checks for software updates and installs them. If the machine is de-activated for a period of time, it may try to install updates when restarted.

  • Page 17: Maintenance

    Maintenance Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately.

  • Page 18: Buy Back Guarantee

    ( if purchased in US/Canada ) We want you to know that your Bowflex™ Max Trainer™ machine is a superior product. Your satisfaction is guaranteed. If, for any reason, you are not 100% satisfied with your Bowflex™ Max Trainer™ machine, please follow the instructions below to return your merchandise and receive a refund of the purchase price, less shipping and handling.

  • Page 19: Warranty

    Warranty ( if purchased in US/Canada ) Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual.
  • Page 20 Fitness Equipments Co, Ltd, Room 1701 &1702, 1018 Changning Road, Changning District, Shanghai, China 200042, www.nautilus.cn - 86 21 6115 9668 | outside U.S. www.nautilusinternational.com | Printed in China | © 2020 Nautilus, Inc. | Bowflex, the Bowflex logo, Max Trainer, and JRNY are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in the U.S.

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