Exercises; Intended Use; Instructions - CYBEX Eagle Hip Abduction/Adduction Owner's Manual

Cybex Eagle 11181 Hip Abduction/Adduction Owner's Manual

Intended Use

The intended use of this equipment is to aid or
improve general physical fi tness and exercise.
For Commercial use.

Instructions

Read and understand all instructions and warnings
prior to using this machine. See Chapter 1, Safety
in the Eagle Owner's Manual or consult with fl oor staff.
START
NOTE: All adjustment points on the machine have yellow handles or knobs.
NOTE: See next page for "Set Up" and "Movement".
NOTE: Do not turn knob when weight stack is elevated
2 - Exercise
FINISH
NOTE: Motions Developed: Hip Abduction, Hip Adduction
MUSCLES USED
Glueteus Medius, Glueteus Maximus,
Pireformis Tensor Fasciae Latae,
Adductor Magnus, Adductor Longus,
Adductor Brevis, Pectineus
START
FINISH
Exercise
Page 2-1