Reset The Stopwatch; Swap Between Heart Rate Mode And Cycling Mode; In The Cycling Mode; Swap The Wheelsize - Polar Electro Xtrainer Plus User Manual

11. RESET THE STOPWATCH

First press SET/START/STOP to stop the stopwatch. Then press
and hold SET/START/STOP until all stopwatch digits are back to
zero (alternatively the countdown timer is back in preset starting
time). Release the button. The current file is deleted and you can
start the stopwatch and recording again.
12. SWAP BETWEEN HEART RATE MODE
AND CYCLING MODE
Press SET/START/STOP and SIGNAL/LIGHT simultaneously to
enter the Cycling mode within the same file. The total exercising
time continues running uninterrupted.
13. STOP THE HEART RATE MEASUREMENT
You have the following two alternatives to continue:
1. To stop the heart rate measurement and enter Time mode:
Press SET/START/STOP to stop the stopwatch.
Press SELECT 3 times. You are now in the Time mode and you
can recall the recorded information later (see Analyzing the
recorded information).
2. To stop the heart rate measurement and continue directly by
recalling the recorded training information, see Recalling
the recorded information.
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IN THE CYCLING MODE

IN THE CYCLING MODE
Always when cycling, attach the Receiver carefully on the
Polar Bike Mount to ensure successful transmission of speed
and cadence.
If you are entering the cycling mode for the first time start
from Starting the measurement.

1. SWAP THE WHEELSIZE

Press and hold SELECT for 1 second.
To be able to swap the wheel size, the stopwatch has to be in
zero (00:00 0)

2. SEE YOUR HEART RATE AND SPEED

You can see your heart rate in the bottom line and the speed in the
middle line of the display. The Target Zone information is displayed
as follows:
You are exercising within the preset Target Zone.
You are exercising above the preset Target Zone.
You are exercising below the preset Target Zone.
Exercising below, within and above the Target Zone is indicated
with the above symbols only when stopwatch is running.
Target Zone sound signal is not available in the cycling
mode. Being outside of Target Zone is indicated by a flashing
heart rate reading.
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