Basic Settings - Polar Electro FT4 Getting Started Manual

Basic Settings

To activate your Polar FT4 training
computer, press and hold any button for
one second. Once the FT4 is activated, it
cannot be switched off.
Language: Select Deutsch,
1.
English, Español,
Français ,Italiano, Suomi, Svenska
or Português with UP/DOWN. Press
OK.
Please enter basic settings is
2.
displayed. Press OK.
Select Time format.
3.
4. Enter Time.
Enter Date.
5.
6. Select Units Set metric (KG, CM) or
imperial (LBS, FT). By selecting
lbs/ft, calories are displayed as CAL,
otherwise they are shown as KCAL.
Calories are measured as kilocalories.
7. Enter Weight.
Enter Height.
8.
9. Enter Date of birth.
10. Select Sex.
11. Settings OK? is displayed.
ENGLISH
Get Started 5