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2. TRAINING
Wear the Transmitter
Before starting training recording, you need to wear
the transmitter.
1.
Wet the electrode areas of the strap well under
running water.
2.
Attach the connector to the strap. Adjust the
strap length to fit it tightly but comfortably.
3.
Tie the strap around your chest, just below the
chest muscles, and attach the hook to the
other end of the strap.
4.
Check that the wet electrode areas are firmly
against your skin and that the Polar logo of the
connector is in a central and upright position.
Detach the connector from the strap when you are
not using it to maximize the transmitter lifetime. See
detailed washing instructions in Customer Service
Information.
ENGLISH
Training
7
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