Nautilus EV916 Assembly Manual page 18

Thank you for purchasing the Nautilus
than 30 years Nautilus has been producing the world's fi nest fi tness equipment used in health
clubs and homes around the globe. We hope this product exceeds your expectations and is a
valuable tool for your facility.
Please carefully read through this manual to familiarize yourself with the operation of your new
Nautilus elliptical. Doing so will help to insure that your users get the most out of your elliptical,
enjoying safe and effective workouts ahead.
Nautilus
World Headquarters
16400 SE Nautilus Drive
Vancouver, WA 98683
1-800-NAUTILUS
nautilus.com
TABLE OF CONTENTS:
Safety Requirements
Getting Started > > > > > > > > > > > > >
Guidelines for Getting On and Off the
Elliptical > > > > > > > > > > > > > > > > >
Understanding the Display and Controls 4
Elliptical Display Defi nitions
Elliptical Display
Elliptical Key Functions> > > > > > > >
Workout Program Overview
Workout Program Keypad
Quick Start Program
Manual Program
Fat Burner Program
Calorie Burner Program
Intervals Program
b b
C H A N G I N G T H E G A M E I N H E A LT H A N D F I T N E S S
INTRODUCTION
Commercial Series EV916 or E916 Ellipticals. For more
®
Model EV9
> > > > > > > > > > 1 Heart Rate Zone Trainer Program
2
More Workouts
Nautilus Fit Test Program
3
Custom Intervals
Random Play
> > > > > 4
HR Intervals Program
Functions> > > > > > 4
Workout Program Options
6
Heart Rate Monitoring
> > > > > > 7
Telemetry Heart
> > > > > > 7
Maintaining the Transmitter Belt
> > > > > > > > > 8
Contact Heart Rate
> > > > > > > > > > > 8
Heart Rate Priority
> > > > > > > > > 9
Exercise & Fitness Guidelines
> > > > > > >10
Starting a Fitness
> > > > > > > > > >11
Components of Fitness
16
> >12
> > > > > > > > > > > >14
> > > > >14
Program> > > > >18
Program> > > > > > >18
> > > > > > >19
> > > > > > >20
> > > > > > > > >22
Rate> > > > > > > > >22
> >22
> > > > > > > > > >22
> > > > > > > > > > >23
> > > > >24
Program> > > > > >24
> > > > > > > >25
™
Model E9
16
Nutrition> > > > > > > > > > > > > > >
Determining Workout Intensity Levels 27
Console Codes > > > > > > > > > > > >
Default and Custom Codes> > > > >
Machine Status Codes > > > > > > >
Diagnostic Codes> > > > > > > > > >
Confi guration Codes > > > > > > > >
Maintenance > > > > > > > > > > > > >
Checking the Battery Charger
Recharging the Battery Backup
Battery Disposal > > > > > > > > > >
Warranty Information > > > > > > > > >
Contacting Nautilus > > > > > > > > > >
>26
>31
>31
>32
>33
>34
>35
> > > >36
> > >37
>37
>38
>39