T RE A D MI L L OPERATI ON
N
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time. Press to change display feedback during workout.
Hold to scan.
E) QUICK ADJUST INCLINE KEYS: Used to reach desired incline more quickly. Select before pressing PRESS
TO SET INCLINE KEY.
F) PRESS TO SET INCLINE KEY: Used to confirm chosen incline. Press after selecting INCLINE.
G) QUICK ADJUST SPEED KEYS: Used to reach desired speed more quickly. Select before pressing PRESS
TO SET SPEED KEY.
H) PRESS TO SET SPEED KEY: Used to confirm speed change. Press after selecting SPEED.
I) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
J) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
K) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
L) FAN: Personal workout fan.
M) FAN BUTTON: Press the fan button ON / OFF.
N) WATER BOTTLE / CD / MP HOLDERS: Holds personal workout equipment.
O) READING RACK: Holds reading material. (Remove sales sticker before use)
1
C
O
A
S TA RT
Q UI CK S TA RT
I N C LI N E
10
%
ADJUST
%
INCLIN E
%
7
%
PRESS TO
SET INCLINE
%
%
%
2
%
1
1
%
S T O P
%
mph
HOLD TO RESET
I
B
E
F
L
K
( T 71 m o d e l)
D
E N T E R
C H A N G E D I S P L AY
S PE ED
10
ADJ UST
mph
mph
SPEED
mph
7
mph
PRESS TO
SET SPEED
mph
mph
mph
2
mph
mph
H
M
J
G
N