Horizon Fitness HZ Series Manuals

Manuals and User Guides for Horizon Fitness HZ Series. We have 11 Horizon Fitness HZ Series manuals available for free PDF download: User Manual

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (31 pages)

HZ SERIES Treadmill

Brand: Horizon Fitness | Category: Treadmill | Size: 0.4 MB

Table of Contents

Table of Contents
2
Important Precautions
3
- Grounding Instructions
  3
- Unpacking
  5
Assembly
5
- Tools
  6
- Parts
  6
- Assembly Step
  7
- Turn Power on
  9
Before You Begin
9
- Moving
  10
- Folding
  10
- Safety Key
  10
- Tensioning the Running Belt
  11
- Centering the Running Belt
  11
Treadmill Operation
12
- Monitor Display
  13
- Heart Rate
  13
- Handlebars
  13
- Wireless Chest Transmitter
  13
- Programming
  14
- Programs
  14
- Finishing Your Workout
  14
- Program Segments
  14
- Weight Loss
  15
- Rolling
  15
- Golf Course
  16
- Race
  16
- Thr Zone 1 & 2
  17
- User 1 & 2
  18
- Troubleshooting & Maintenance Procedures
  19
- Common Product Questions
  19
- Are the Sounds My Treadmill Makes Normal?
  19
- When Should I be Worried about a Noise?
  19
- Troubleshooting - Treadmills
  20
- Troubleshooting - Heart Rate
  20
- Every Month
  21
- After each Use (Daily)
  21
- Every Week
  21
- Maintenance
  21
- Perceived Exertion Level
  22
Conditioning Guidelines
22
- Target Zone Heart Rate Chart
  23
- Developing a Fitness Program
  24
- Stretch First
  24
- Wall Push
  24
- Standing Quadriceps Stretch
  24
- Achieving Your Fitness Goals
  25
- Keeping an Exercise Dairy
  25
Limited Warranty
29

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Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (48 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 2.66 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Beforeyoubegin
7
ASSEMBLY (E51-E54HR Models)
8
Elliptical Operation & Adjustment
15
Console Features & Display
18
Program Profiles
26
Program Charts
27
Using Your Race Program
31
Using Your Thr Zone Programs 1 & 2
32
Using Your Custom User Programs 1 & 2
33
Troubleshooting & Maintenance Procedures
34
Common Product Questions
36
Conditioning Guidelines
38
Monitoringyourheartrate
39
Heartratechart
40
Warm Up/Cool down
41
Developinga Fitness Program
42
Achieving Yourfitness Goals
43
Weekly Log Sheets
45
Monthly Log Sheets
46
Limited Warranty
47

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (38 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Exercise Bike | Size: 0.84 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
6
Assembly (B51 & B52Hr)
7
Upright Operation & Adjustment
10
Console Features & Display (B51 & B52Hr)
12
Program Profiles
19
Program Charts
20
Using Your Race Program
22
Using Your Thr Zone Programs 1 & 2
23
Using Your Custom User Programs 1 & 2
24
Troubleshooting & Maintenance Procedures
25
Common Product Questions
28
Conditioning Guidelines
29
Monitoring Your Heart Rate
31
Heart Rate Chart
32
Developing a Fitness Program & Warm Up/Cool down
33
Achieving Your Fitness Goals
34
Weekly Log Sheets
35
Monthly Log Sheets
36
Limited Warranty
37

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Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (36 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Exercise Bike | Size: 1 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
6
Assembly
7
Recumbent Operation & Adjustment
10
Console Features & Display
12
Program Profiles
16
Using Your Race Program
17
Using Your Thr Zone 1 & 2 Programs
18
Using Your Custom User 1 & 2 Programs
19
Program Charts
20
Maintenance & Troubleshooting Procedures
22
Common Product Questions
25
Conditioning Guidelines
26
Monitoring Your Heart Rate
27
Heart Rate Chart
28
Developing a Fitness Program
30
Warm up & Cool down
31
Achieving Your Fitness Goals
32
Weekly Log Sheets
33
Monthly Log Sheets
34
Limited Warranty
35

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (32 pages)

HZ SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 1.44 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
11
Before You Begin
11
- Proper Usage
  12
- Folding/Moving
  12
- Tensioning the Running Belt
  13
- Control Panel
  14
Treadmill Operation
14
- Program Intervals
  17
- Program Weight Loss
  17
- Program Rolling
  18
- Program Golf Course
  18
- Perceived Exertion Level
  20
Conditioning Guidelines
20
Common Product Questions
27
Troubleshooting & Maintenance
27
- Troubleshooting - Heart Rate
  28
- MAINTENANCE Schedule
  29
Limited Warranty
30

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (36 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Treadmill | Size: 2.37 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
12
Before You Begin
12
- Proper Usage
  13
- Folding/Moving
  13
- Tensioning the Running Belt
  14
Treadmill Operation
15
Perceived Exertion Level
23
Conditioning Guidelines
23
- Stretching
  25
- Common Product Questions
  31
Troubleshooting & Maintenance
31
Troubleshooting - Heart Rate
32
Limited Warranty
34

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (36 pages)

HZ SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 2.65 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
12
Before You Begin
12
- Proper Usage
  13
- Folding/Moving
  13
- Tensioning the Running Belt
  14
Treadmill Operation
15
Perceived Exertion Level
23
Conditioning Guidelines
23
- Stretching
  25
- Common Product Questions
  31
Troubleshooting & Maintenance
31
Troubleshooting - Heart Rate
32
Limited Warranty
34

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (36 pages)

HZ SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 1.78 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
13
Before You Begin
13
- Proper Usage
  14
- Tensioning the Running Belt
  15
Treadmill Operation
16
- Golf Course Program Segments
  24
- Perceived Exertion Level
  26
Conditioning Guidelines
26
Common Product Questions
32
Troubleshooting & Maintenance
32
Troubleshooting - Heart Rate
33
Limited Warranty
35

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (36 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Treadmill | Size: 1.82 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
13
Before You Begin
13
- Proper Usage
  14
- Tensioning the Running Belt
  15
Treadmill Operation
16
- Golf Course Program Segments
  24
- Perceived Exertion Level
  26
Conditioning Guidelines
26
Common Product Questions
32
Troubleshooting & Maintenance
32
Troubleshooting - Heart Rate
33
Limited Warranty
35

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (32 pages)

HZ SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 1.94 MB

Table of Contents

Table of Contents
3
Limited Warranty
3
Important Precautions
4
Grounding Instructions
4
Assembly
6
Safety Key
11
Before You Begin
11
- Proper Usage
  12
- Folding/Moving
  12
- Tensioning the Running Belt
  13
Treadmill Operation
14
- Program Intervals
  18
- Program Golf Course
  18
- Perceived Exertion Level
  21
Conditioning Guidelines
21
- Stretching
  23
- Common Product Questions
  27
- Troubleshooting
  27
- Troubleshooting - Heart Rate
  28
- MAINTENANCE Schedule
  29

Horizon Fitness HZ Series User Manual

Horizon Fitness HZ Series User Manual (18 pages)

HZ SERIES

Brand: Horizon Fitness | Category: Treadmill | Size: 0.88 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Before You Begin
7
Assembly
8
Treadmill Operation & Adjustment
10
Console Features & Display
13
Troubleshooting & Maintenance Procedures
14
Program Profiles
17
Program Profiles
18

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