Horizon Fitness HZ SERIES E95 User Manual page 15

P R OGRA M P R O F I L E S
M AN U AL
AL I N T ER VAL S
A L S R OL L I N G
W E I G H T
N G
L O S S
MANUAL
Allows you to adjust the resistance level to your preference, without a preset program.
INTERVALS ROL LI NG
INTERVALS
Improves your strength, speed and endurance by raising and lowering the resistance
WEI GHT
ROLLING
levels through-out your workout to involve both your heart and muscles.
LOS S
ROLLING
Creates the feeling of moving up and down hills by gradually increasing and
WEIGHT
LOSS
decreasing the resistance.
WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you
in your fat burning zone.
W E I G H T
L O S S
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