Table of Contents
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Table of Contents
Troubleshooting
Related Manuals for Horizon Fitness CE4.1
Summary of Contents for Horizon Fitness CE4.1
- Page 1 HORIZON SERIES FOR MODELS : CE4.1 EX-57 EL L IPT ICA L U SE R’ S G U ID E...
- Page 3 IN T RO DUC T I O N CONGRATULATIONS and THANK YOU for your purchase of this Horizon Series elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
- Page 4 I M P OR TAN T P RECAUT I ON S SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions.
- Page 5 AS S E M BLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a elliptical that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises.
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Page 6: Tools Included
Contact information is located on the back panel of this manual. For a complete exploded diagram, visit us at www.horizonfitness.com PARTS INCLUDED 1 Console 1 HORIZON FITNESS 1 Console Mast 12-Volt Power Adapter 1 Front Stabilizer Tube 4 Hardware Bags... - Page 7 A S S E M BLY S T E P 1 HARDWARE BAG FOR STEP 1 CONTENTS : BOLT (A) 20 mm Qty: 2 END CAP REAR STABILIZER A) Open HARDWARE BAG FOR STEP 1. B) Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C).
- Page 8 A S SE MB LY ST E P 2 BOLT (A) SPRING WASHER (B) FLAT WASHER (C) TOP FRONT COVER A) Open HARDWARE BAG FOR STEP 2. B) Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.
- Page 9 A S S E M BLY S T E P 3 TEFLON WASHERS (E) FLAT WASHER (F) BOLT (G) LINK ARM BRACKET SPACER (D) LOWER LINK ARM PEDAL ARM A ) Open HARDWARE BAG FOR STEP 3. B) Align the bracket on the LEFT LOWER LINK ARM with the tube on the LEFT PEDAL ARM. C) Slide the SPACER (D) through the LINK ARM BRACKET and the PEDAL ARM so it can’t rotate.
- Page 10 AS S EM BLY ST E P 4 WATER BOTTLE HOLDER PRE-ATTACHED SCREWS NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A) Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST. B) Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS. C) Slide UPPER HANDLEBARS onto LOWER HANDLEBARS and align NOTCH with TAB making sure handlebars are joined together completely.
- Page 11 AS S E M BLY S T E P 5 GUIDE RAIL A) Open HARDWARE BAG FOR STEP 5 (contents on next page). B) Slide SPACER (H) into LOWER LINK ARM. C) Place TEFLON WASHERS (I) on either side of SPACER (H). While holding TEFLON WASHERS (I) slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR.
- Page 12 A S SE MB LY ST E P 5 HARDWARE BAG FOR STEP 5 CONTENTS : NUT (K) INSIDE DIAMETER: 8 mm Qty: 2 A S SE MB LY ST E P 6 CONSOLE CONSOLE MAST BACK HANDLEBAR COVER Connect AC ADAPTOR to the AC ADAPTOR INPUT, located at front of the main frame. Connect ADAPTOR to a power outlet.
- Page 13 B E F OR E Y OU B EG I N CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: •...
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Page 14: Foot Positioning
E L L I P T IC A L OPERATI ON POWER Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch is in the ON position. - Page 15 C O N SOLE D ISP L AY Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) LARGE WINDOW: Displays program profiles, Time, Level, Calories, Heart Rate, Distance and Speed. B) PROGRAM KEYS: Used to select the goal of the workout.
- Page 16 CO N SO L E OP E RAT I ON QU I C K S TA RT 1) Turn on Elliptical. 2) Press START button and begin exercising. 3) Program will automatically default to MANUAL, the time will count up from 0:00, and the resistance will default to level 1.
- Page 17 HEA R T RAT E PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly.
- Page 18 RACE CUSTOM 1 CALENDAR WORKOUT CUSTOM 2 RANDOM P RO G R AM P RO F I L E S THR ZONE 1 TRAIN REVERSE MANUAL MANUAL MANUAL THR ZONE 2 Allows you to adjust the resistance level to your preference, without a preset program. TOUR INTERVALS INTERVALS...
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Page 19: Perceived Exertion Level
CO ND I TI O N I N G G U IDEL INES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. - Page 20 TA R G ET H EA R T R AT E Z ON E C HA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
- Page 21 STRETCHING T I P S STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
- Page 22 T I P S WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace.
- Page 23 • The outlet the machine is plugged into is functional. Double check that the breaker has not tripped. • The correct adapter is being used. Only use the adapter provided or authorized by Horizon Fitness. • The adapter is not pinched or damaged and is properly plugged into the outlet AND the machine.
- Page 24 • Does the problem occur when using the handlebars? Without using the handlebars? Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness elliptical running again! WHEN YOU ARE NEAR THE EQUIPMENT.
- Page 25 C O MM ON P R O D U CT Q UE S T I O NS ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic resistance.
- Page 26 Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.
- Page 27 • Any attempt to repair this equipment creates a risk of injury. Horizon Fitness is not responsible or liable for any damage, loss or liability arising from any...
- Page 28 NOTE: Please read the TROUBLESHOOTING section before contacting Customer Tech Support. To receive additional product information, visit us at www.horizonfitness.com CE4.1, Ex-57 Elliptical. Rev. 1.1 | © 2009 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing.