Introduction - Life Fitness 9500HR User Manual

INTRODUCTION

Congratulations . . . and thank you for choosing a Life Fitness 9500HR treadmill. It is
one of the most versatile treadmills ever developed, the culmination of over 20 years of
Life Fitness research, technological innovation and engineering expertise. It is recognized
as one of the world's most popular and advanced computerized running/walking machines.
Like other Life Fitness products, the Life Fitness 9500HR treadmill is designed to give
you an effective workout that is motivating and efficient. The user-friendly console displays
a host of visual feedback in addition to acting as your personal "coach" with easy-to-follow
prompts and instructions.
Why use a Life Fitness treadmill? Working out with a Life Fitness 9500HR treadmill
gives you more features and programs than most other aerobic trainers. For the first time,
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Heart Rate Zone Training
specific training programs based on your fitness goals, and the addition of telemetry heart
rate monitoring to the proven Lifepulse™ heart rate sensor system makes it even easier to
follow your heart to better fitness. The patented FlexDeck
mizes impact to bones, joints and muscles, and its powerful motor allows for a wide
range of belt speeds yet remains incredibly quiet.
If you have any questions regarding the operation of your Life Fitness 9500HR treadmill,
please call Life Fitness After Market Services at (847) 451-0036 or toll-free within the
U.S. and Canada at (800) 351-3737. For product service in Europe, refer to the first
page of this manual and contact your nearest Life Fitness office.
CAUTION: Life Fitness STRONGLY recommends that if you are undertaking an
exercise program you see your physician for a complete medical exam, part-
icularly if you have a family history of high blood pressure or heart disease,
are over the age of 45, or if you smoke, have high cholesterol, are obese, or
have not exercised regularly in the past year. If, at any time while exercising,
you feel faint, dizzy, short of breath, or pain, stop immediately.
ATTENTION: Avant d'entreprendre un programme d'exercice, Life Fitness
recommande FORTEMENT que vous consultiez un médecin afin de subir un
examen médical complet. Les personnes qui ont des antécédents de haute
pression ou de maladie cardiaque, qui ont plus de 45 ans, celles qui fument ou
les personnes qui ont un haut taux de cholestérol, qui sont obèses ou qui n'ont
pas fait régulièrement d'exercice depuis la dernière année sont particulièrement
concernées. Arrêtez immédiatement l'exercice si vous vous sentez mal, si vous
avez des étourdissements, si vous êtes essoufflé ou si vous ressentez des douleurs.
is easily achievable. The Fat Burn and Cardio programs offer
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shock absorption system mini-
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