How To Use The Exercise Bike - ProForm 831.21952.3 User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT
The seat can be
adjusted forward
or backward to the
position that is the
most comfortable. To
adjust the seat, push
downward on the
adjustment handle,
slide the seat to the
desired position, and
then pull upward
on the adjustment
handle to lock the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps off
the tabs on the ped-
als. Adjust the straps
to the desired posi-
tion, and then press
the ends of the straps
onto the tabs.
HOW TO MOVE THE EXERCISE BIKE
To move the exercise
bike, hold the handle
Seat
on the rear stabilizer
and carefully lift it
until the exercise
bike can be moved
on the front wheels.
Carefully move the
exercise bike to the
Adjustment
desired location and
Handle
then lower it.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
floor during use, turn
one or both of the
leveling feet on the
rear stabilizer until
Pedal
the rocking motion is
Strap
eliminated.
Tab
12
Handle
Leveling
Feet