Pro-Form PFEL6066.0 User Manual page 12

FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you select the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will display
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
This console features eight preset programs that auto-
matically control the resistance of the pedals while
guiding you through effective workouts. Choose a
weight loss, an aerobic fitness, or an aerobic perfor-
mance program to focus your workout.
The console also offers two heart rate programs that
allow you to enter target heart rate settings and then
help you maintain the target heart rate by automatically
changing the resistance of the pedals and prompting
you to maintain your pedaling pace.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a preset
program, see page 14. To use a heart rate program,
see page 16.
Note: If there is a sheet of clear plastic on the face
of the console, remove the plastic.
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