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Table of Contents
- 1 Table of Contents
- 2 Warning Decal Placement
- 3 Important Precautions
- 4 Before You Begin
- 5 Part Identification Chart
- 6 Assembly
- 7 How to Use the Elliptical
- 8 Fcc Information
- 9 Maintenance and Troubleshooting
- 10 Exercise Guidelines
- 11 Part List
- 12 Exploded Drawing
- 13 Ordering Replacement Parts
- 14 Limited Warranty
- Download this manual
www.proform.com
Model No. PFEL64913.0
Serial No.
USER’'S MANUAL
Write the serial number in the space
above for reference.
Serial Number Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
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Table of Contents
Related Manuals for Pro-Form 510 Es Elliptical
Summary of Contents for Pro-Form 510 Es Elliptical
- Page 1 Model No. PFEL64913.0 Serial No. USER’’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
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Page 2: Table Of Contents
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 STANDARD SERVICE PLANS...
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Page 5: Before You Begin
Thank you for selecting the revolutionary PROFORM ® manual. To help us assist you, note the product model 510 ES elliptical. The 510 ES elliptical provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 7: Assembly
ASSEMBLY •• To hire an authorized service technician to •• To identify small parts, see page 6. assemble this product, call 1-800-445-2480. •• In addition to the included tool(s), assembly •• Assembly requires two persons. requires the following tools: one Phillips screwdriver ••... - Page 8 3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
- Page 9 5. Orient the Upright (4) as shown. Have a second Wire person hold the Upright near the Frame (1). See the inset drawing. Locate the wire tie in the lower end of the Upright (4). Tie the wire tie to the Upper Wire (110). Then, pull the upper end of the wire tie until the Upper Wire is routed through the Upright.
- Page 10 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
- Page 11 9. The Console (7) can use four D batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or Screws alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has Battery been exposed to cold temperatures, allow Covers it to warm to room temperature before you insert batteries.
- Page 12 11. Tip: Avoid pinching the wires. Attach the Console (7) to the Upright (4) with four M4 x 16mm Screws (101). Avoid pinching the wires 12. Orient the Right Pedal Arm (58) as shown. Apply grease to the axle on the Right Pedal Arm (58).
- Page 13 13. Apply a small amount of grease to one of the Pedal Arm Axles (64). Next, slide an M8 Washer (97) and an Axle Spacer (77) onto an M8 x 13mm Screw (82), and tighten the Screw a few turns into the Pedal Arm Axle (64).
- Page 14 15. Identify the Right Upper Body Arm Front Cover (65) and orient it as shown. Attach the Right Upper Body Arm Front Cover (65) to the Right Upper Body Leg (60) with two M4 x 16mm Screws (101). Identify the Right Upper Body Arm Rear Cover (66) and orient it as shown.
- Page 15 17. Orient the Shield Cover Cap (118) and the Shield Cover (75) as shown. First, press the tabs on the Shield Cover Cap (118) into the Left and Right Shields (73, 74). Then, press the tabs on the Shield Cover (75) into the Left and Right Shields (73, 74).
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Page 16: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks it requires two persons. Stand in front of the elliptical, slightly on your hold the upright, and place one foot against one of the floor during use, wheels. - Page 17 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the Upper upper body arms and step onto the pedal that is in the Body Arms lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
- Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also offers a selection of preset work- outs. Each preset workout automatically changes the The advanced console offers an array of features resistance of the pedals as it guides you through an designed to make your workouts more effective and effective workout.
- Page 19 HOW TO USE THE MANUAL MODE 4. Follow your progress with the display. 1. Turn on the console. The left display––This display can show the Press any button or begin pedaling to turn on the elapsed time and the console. approximate number of calories you have When you turn on the console, the display will turn...
- Page 20 5. Measure your heart rate if desired. to move your hands excessively or to squeeze the contacts tightly. For optimal performance, clean If there are sheets the contacts using a soft cloth; never use alcohol, of plastic on the abrasives, or chemicals to clean the contacts. Contacts metal contacts on the handgrip...
- Page 21 HOW TO USE AN 8-WEEK WEIGHT-LOSS During the workout, the workout profile will show WORKOUT your progress. The flashing segment of the profile represents the current segment of the workout. The 1. Turn on the console. height of the flashing segment indicates the resis- tance level for the current segment.
- Page 22 HOW TO USE A PRESET WORKOUT The resistance level for the next segment will appear in the center display for a few seconds to 1. Turn on the console. alert you. The resistance of the pedals will then change. Press any button or begin pedaling to turn on the console.
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Page 23: Fcc Information
HOW TO USE THE SOUND SYSTEM THE USER MODE To play music or audio books through the console The console features a user mode that allows you to sound system while you exercise, plug a 3.5 mm male select the volume level for the console and to view to 3.5 mm male audio cable (not included) into the jack console usage information. -
Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING I nspect and tighten all parts of the elliptical regularly. Note: For clarity, the left shield is shown removed in the Replace any worn parts immediately. drawing below. To clean the elliptical, use a damp cloth and a small Next, locate the Reed Switch (38). - Page 25 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 31. Remove the M4 x 19mm Screws (5) and the M4 x 48mm Screw If the pedals slip while you are pedaling, even while (107) from the Left and Right Shields (73, 74). Then, the resistance is adjusted to the highest level, the drive remove the Right Shield.
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Page 26: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 27: Part List
PART LIST Model No. PFEL64913.0 R0713A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Pedal Arm Rear Cap Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing Console Arm Bearing Left Handlebar... - Page 28 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Drive Belt M8 Locknut M4 x 42mm Screw M6 x 12mm Screw M4 x 30mm Screw M10 x 122mm Screw Disc Ring M10 Split Washer Front Upright Cover Cover Mount Shield Cover Cap M4 x 48mm Screw...
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Page 29: Exploded Drawing
EXPLODED DRAWING A Model No. PFEL64913.0 R0713A... - Page 30 EXPLODED DRAWING B Model No. PFEL64913.0 R0713A...
- Page 31 EXPLODED DRAWING C Model No. PFEL64913.0 R0713A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...