NordicTrack 24927.0 User Manual page 16

HOW TO TURN ON THE POWER
IMPORTANT: If the incline trainer has been
exposed to cold temperatures, allow it to warm to
room temperature before you turn on the power. If
you do not do this, you may damage the console
displays or other electrical components.
Plug in the power cord
(see page 14). Next, locate
the power switch on the
incline trainer frame near
the power cord. Press the
power switch into the reset
position.
IMPORTANT: The console features a display demo
mode, designed to be used if the incline trainer is
displayed in a store. If the displays light as soon
as you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see HOW TO CHANGE CONSOLE
SETTINGS on page 22 to turn off the demo mode.
Next, stand on the foot rails
of the incline trainer. Find
the clip attached to the key
and slide the clip onto the
waistband of your clothes.
Then, insert the key into the
console. After a moment,
the displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
2. Select the manual mode.
Reset
3. Start the walking belt.
Key
Clip
4. Change the incline of the incline trainer as
16
See HOW TO TURN ON THE POWER at the left.
If the manual mode is not selected, press the
Manual button on the console.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Speed but-
tons numbered 1 through 12.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 mph; if you hold down the button,
the speed setting will change in increments of 0.5
mph. Note: After you press the button, it may take
a moment for the walking belt to reach the selected
speed setting.
If you press one of the numbered Speed buttons,
the walking belt will gradually change speed until
it reaches the selected speed setting. To select a
speed setting that includes a decimal——such as 3.5
mph——press two numbered buttons in succession.
For example, to select a speed setting of 3.5 mph,
press the 3 button and then immediately press the
5 button. Note: This will not function if the console
is set to metric units.
To stop the walking belt, press the Stop button.
The time will begin to  ash in the display. To restart
the walking belt, press the Start button or the
Speed increase button.
desired.
To change the incline of the incline trainer, press
the Incline increase and decrease buttons or one of
the numbered Incline buttons. Each time you press
one of the buttons, the incline trainer will gradually
adjust to the selected incline setting.