NordicTrack ELITE 3760 User Manual
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NordicTrack ELITE 3760 User Manual

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nordictrack.com
Model No. 24891.3
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL

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Summary of Contents for NordicTrack ELITE 3760

  • Page 1 Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com CUSTOMER CARE For service at any time, go to support.nordictrack.com. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth word mark ® and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade- mark of Google LLC.

  • Page 3: Important Precautions

    5. The treadmill is intended for home use only. purchase a surge suppressor, see your local Do not use the treadmill in any commercial, NORDICTRACK dealer, call the telephone rental, or institutional setting. number on the front cover of this manual, or see your local electronics store.
  • Page 4 19. Always stand on the foot rails when starting frame securely in the storage position. Do or stopping the walking belt. Always hold the not operate the treadmill while it is folded. handrails while using the treadmill. 27. Do not change the incline of the treadmill by 20.
  • Page 6 STANDARD SERVICE PLANS...

  • Page 7: Before You Begin

    Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK ELITE 3760 treadmill. The ELITE manual. To help us assist you, please note the product ® 3760 treadmill offers an impressive selection of fea- model number and serial number before contacting us.

  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 9: Assembly

    Phillips screwdriver cleaner. To avoid damaging parts, do not use power tools. • To identify small parts, see page 8. 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •...
  • Page 10 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (83) to the front of the Base (93). Next, identify the Right Upright (84). Have a second person hold the Right Upright near the Base (93).
  • Page 11 4. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). Attach the Right Upright (84) with two 3/8" x 2 3/4" Screws (23), two 3/8" x 1 1/4" Screws (20), and four 3/8" Star Washers (25) as shown; do not fully tighten the Screws yet.
  • Page 12 6. Carefully slide the Upright Crossbar (76) between the Right and Left Uprights (84, 91). Attach the Upright Crossbar with four 5/16" x 3/4" Screws (1); start all four Screws, and then tighten them. 7. Attach the Tray (79) to the Upright Crossbar (76) with four #8 x 3/4"...
  • Page 13 8. Attach the two Handrails (74) to the Right and Left Uprights (84, 91) with two 5/16" x 2" Screws (2) and two 5/16" Star Washers (8); do not fully tighten the Screws yet. Be careful not to pinch the Upright Wire (83) on the right side. Position the Upright Wire in the notch (F) as shown.
  • Page 14 10. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 5/16" x 2" Screws (2). Orient the Pulse Crossbar (80) as shown. Attach the Pulse Crossbar with two 5/16" x 2" Screws (2), two 5/16"...
  • Page 15 12. Attach the console assembly (H) to the Handrails (74) with four 5/16" x 2" Screws (2) and four 5/16" Star Washers (8); start all four Screws, and then tighten them. Be careful not to pinch the wires (J). Insert the wires (J) into the top of the Right Upright (84).
  • Page 16 14. Set the Left Handrail Top Cover (73) on the left Handrail (74). Start four #8 x 3/4" Truss Head Screws (24) into the Left Handrail Bottom Cover (75), the left Handrail, and the Left Handrail Top Cover. Next, slide the Left Handrail Top and Bottom Covers forward against the console assembly (H) as shown.
  • Page 17 16. Remove the 5/16" Nut (9) and the 5/16" x 1 3/4" Bolt (3) from the bracket on the Base (93). Next, orient the Storage Latch (56) as shown. Attach the lower end of the Storage Latch (56) to the bracket on the Base (93) with the 5/16" x 1 3/4"...
  • Page 18 18. Firmly tighten the four 3/8" x 2 3/4" Screws (23) and the four 3/8" x 1 1/4" Screws (20). Then, slide the Left and Right Base Covers (89, 90) down until they snap into place. 19. Attach the Tablet Holder (87) to the console assembly (H) with four M4 x 16mm Screws (108).

  • Page 19: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 20: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical Use a Surge Suppressor devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into Your treadmill, like other electronic equipment, can be an outlet on the same circuit.
  • Page 21 CONSOLE DIAGRAM FEATURES OF THE CONSOLE In addition, the console features a selection of work- outs. Each workout automatically controls the speed The advanced treadmill console offers a selection of and incline of the treadmill as it guides you through an features designed to make your workouts more effec- effective exercise session.
  • Page 22 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 23 HOW TO SET UP THE CONSOLE 6. Calibrate the incline system. Before using the treadmill for the first time, set up the First, touch your name or Hello on the screen and then touch Settings. Then, select the maintenance console. section, touch Calibrate Incline, and then touch 1.
  • Page 24 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on page 22.
  • Page 25 To measure your heart rate, stand on the foot • Your pace rails and hold the contacts with your palms for • The speed of the walking belt approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown.
  • Page 26 HOW TO USE A MAP WORKOUT 5. Monitor your progress with the display modes. Note: To use a map workout, the console must be con- See step 5 on page 24. nected to a wireless network (see HOW TO USE THE 6.
  • Page 27 HOW TO USE A DISTANCE OR TIME WORKOUT The screen will display the elevation and distance statistics for your workout. If desired, you can change the default speed. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW 4.
  • Page 28 5. Select a distance or time workout that you have HOW TO CHANGE CONSOLE SETTINGS previously added to your schedule on iFit.com. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a Touch the calendar icon to download a distance or time workout from your schedule.
  • Page 29 3. Customize the unit of measurement and other Note: Occasionally, a firmware update may cause settings. the console to function slightly differently. These updates are always designed to improve your To customize the unit of measurement, the time exercise experience. zone, or other settings, touch Equipment Settings, and then touch the desired settings.
  • Page 30 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
  • Page 31 HOW TO USE THE SOUND SYSTEM WITH A HOW TO USE THE TABLET HOLDER BLUETOOTH DEVICE IMPORTANT: The tablet holder (M) is designed 1. Place or hold your Bluetooth-enabled device for use with most full-size tablets. Do not place near the console. any other electronic device or object in the tablet holder.

  • Page 32: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to 0% before you fold the treadmill. Then, remove the left.

  • Page 33: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal perfor- as shown (A), the switch has tripped. To reset the mance and to reduce wear. Inspect and properly tighten power switch, wait for five minutes and then press all parts each time the treadmill is used.
  • Page 34 SYMPTOM: The treadmill will not connect to the c. Your treadmill features a walking belt coated with wireless network high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless a. Make sure that the wireless settings on the console instructed to do so by an authorized service are correct (see page 30).
  • Page 35 b. If the walking belt slips when walked on, first SYMPTOM: The displays of the console do not remove the key and UNPLUG THE POWER function properly CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walk- a.

  • Page 36: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 38: Part List

    PART LIST Model No. 24891.3 R1119A Key No. Qty. Description Key No. Qty. Description 5/16" x 3/4" Screw Drive Roller/Pulley 5/16" x 2" Screw Frame 5/16" x 1 3/4" Bolt 5/16" x 2 1/4" Bolt Drive Motor #8 x 3/4" Screw Motor Belt #10 x 3/4"...
  • Page 39 Key No. Qty. Description Key No. Qty. Description Right Tray Console Frame Hood Accent Cable Tie Hood Grill M4 x 16mm Screw Key/Clip – User’s Manual Console Frame Cap Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. 24891.3 R1119A...
  • Page 41 EXPLODED DRAWING B Model No. 24891.3 R1119A...
  • Page 42 EXPLODED DRAWING C Model No. 24891.3 R1119A...
  • Page 43 EXPLODED DRAWING D Model No. 24891.3 R1119A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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24891.3

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