Smooth Fitness Sit N Cycle Owner's Manual page 3

"S
I
AFETY NSTRUCTION"
WARNING: To reduce the risk of serious injury, read the following safety instructions before using the
item
. Read all warnings posted on the equipment
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2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly
assembled and tightened before use
3. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the
equipment .Always keep children and pets away from the equipment when it is in use
4. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or
uneven surfaces
5. Inspect the equipment for worn or loose components prior to each use
6. Tighten / replace any loose or worn components prior to using the equipment
7. Follow your physician's recommendations in developing your own personal fitness program
8. Always choose the workout which best fits your physical, strength and flexibility level. Know your limits
and train within them. Always use common sense when exercising
9. Do not wear loose or dangling clothing while using the equipment
10. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
cross-training shoes
11. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment, loss
of balance may result in a fall and serious bodily injury
12. The equipment should not be used by persons weighing over 300 pounds /136 kgs
13. The equipment should be used by only one person at a time
14. The equipment is for home usage only
15. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until
repair the equipment completely
16. Make sure that adequate space is available for access to and passage around the equipment; keep at least a
distance of 1 meter from any obstruction object while using the machine
17. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if
this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are
not followed.
18. Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are
tightened prior to each use. Follow all safety instructions in this manual
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a
complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from
any illness
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE
INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY
.
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