Step 6: Go For A Run; Step 7: Download Free Software - Garmin Forerunner 405CX Owner's Manual

Getting Started
4. Press quit or
save mode.
5. Bring the Forerunner within range
(3 m) of the heart rate monitor.
The heart rate icon appears
on the training mode pages.
6. If heart rate data does not appear
or if you have erratic heart rate
data, follow the tips on
If the problem persists, you may
have to pair the sensors again.
See page 33.
tiP: Set your maximum heart rate
and resting heart rate in
User Profile. Use Garmin
>
Connect or Garmin Training
Center to customize your heart
rate zones.
For instructions on using accessories,
see page 33.

enter to exit power
page 34.
Settings

Step 6: Go for a Run!

tiP: Set your user profile so the
Forerunner can calculate calories
correctly. Touch and hold
select Settings
1. Touch and hold training.
2. Press start to start the timer.
3. After completing your run, press
stop.
4. Press and hold
run data and reset the timer.
Step 7: Download Free
Software
ANT Agent allows you to use your
™
Forerunner with Garmin Connect, a
Web-based training tool, and Garmin
Training Center, a computer-based
training tool.
1. Go to www.garmin.com/
forerunner405/owners.
Forerunner 405CX Owner's Manual
menu
>
> User Profile.
reset to save your